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Cucumber Bitterness: What happens by eating bitter cucumber.
Cucumber Bitterness:
Cucumber is widely consumed during the summer season.
It is very beneficial for both our health and well being.
Apart from keeping the body hydrated, it makes the skin healthy from inside.
Due to the high amount of water, people consume it more in summer.
Let us first know the benefits of consuming cucumber.
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Consumption of cucumber can prove beneficial for diabetes patients.
It is a fruit with glycemic index which can be beneficial for sugar patients.
Along with this, it also helps in strengthening the metabolism.
Along with this, it is also beneficial for the health of the stomach.
Along with strengthening the fiber metabolism present in it, it can also help in relieving constipation.
Cucumber has anti-inflammatory properties which can help in strengthening bones.
You have come to know the benefits of cucumber, but many times it happens that when you are eating cucumber, it comes out bitter and your mood gets spoiled.
Bitter cucumber not only spoils the taste of your mouth but also spoils your mood.
The taste of some cucumbers is very bad and some are less, due to which sometimes people eat less bitter cucumbers.
But have you ever thought how eating bitter cucumber can affect your health?
If not, then let us tell you.
What happens by eating bitter cucumber?
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should we eat bitter cucumber or not
Is it safe to eat bitter cucumber?
To put it simply, it is okay to eat mildly bitter cucumber till then.
But if there is a high level of cucurbitacin, it can cause indigestion, abdominal discomfort and bloating in some people.
That's why it is always advised to eliminate the bitterness as much as possible before consuming cucumber.
That's why cucumber is first cut and rubbed lightly so that its bitterness can be removed.
Disclaimer: This content provides general information only including advice. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more details.NDTV does not claim responsibility for this information.