that dementia

Whether it's Alzheimer's

or another brand name

They are toxic proteins, twist, and disrupt the associative functions of different parts of the brain.

Brain cells work variably until death, whereby the cells responsible for destroying waste

Instead, it creates excessive inflammation that causes further damage to the brain.

However, even if the disease has already occurred

by brain computation in combination with nuclear medicine, MRI/PET scan or abnormal protein detection

from cerebrospinal fluid puncture

Until the current test that can be detected from blood

Although it was found that the disease had already erupted.

But that doesn't mean

The symptoms of these diseases will always appear.

Can still look like a normal person.

which we call resilience, which the doctor himself likes to give an example

When women or men, it's up to Botox, fillers to remove wrinkles and make the face firm.

It is to make it beautiful and eventually the true appearance will gradually appear.

This is different from having

, that is, being born with a destiny of Alzheimer's disease with a malignant gene and a factor that promotes inflammation and insulin resistance in the body.

Both belly fat, diabetes, blood pressure, fat, but the brain is still good.

People around you don't know

Upon death, brain biopsy revealed no dementia pathology.

which the defensive line looks like this

It is the wish of the world that

In case you can release yourself, eat delicious food, eat everything in the way.

do not exercise

But alas, the protection system measures that

It is not known for sure what it is, but it may have a highly effective system for dissolving inflammation in the body.

and some protein systems

And will it be related to

how much or not, how it has not been clearly proven

Although there are sporadic reports that people are both fat, drinking, and sitting idly.

but surrounded by friends who are sincere and know when they die

open blood vessels

The brain was not found to have dementia pathology.

At this point, don't take it as a norm in your life.

Considered to be a full part of life by having to practice good food and health.

exercise

and must be happy in life

which has always been emphasized

That is saving lives.

Back to the story that has been exciting for a while now.

It was reported that the use of a multivitamin in combination with cocoa extract improved the brain in a study called

or

The study was initially a three-year follow-up.

and found that the functions of the brain, concentration, perception, memory

Better decision-making at work

as a result of multivitamins rather than from cocoa extract

The multivitamin formulations used in this study were commonly used brands such as

and

containing

mg of cocoa flavonols per day, which contained (-). -epicatechin. 80 mg and theobromine about 50 mg.

The population included in this subsequent study, totaling 2,262, was from the first cohort mentioned above.

But the aim of the study was whether it could delay or prevent dementia from appearing.

When following up to the end of three years

by those who participated in the study

Must not have a history of blocked coronary arteries or paralysis, heart attack, heart surgery or stent placement, and no history of cancer.

No other serious health conditions

and have never consumed cocoa or multivitamins before and are not allergic to cocoa or coffee

They were over 65 years old and were certainly not diabetic, and had not participated in any studies that used vitamin D.

and omega-3 fish oil

on the track until the end of three years

There were 110 cases of

and 14 cases of mild cognitive impairment, and the incidence of dementia was not different in the multivitamin or cocoa extract group.

but when comparing the scores on the test

The cost of brain or cognitive as a whole.

It was found that the multivitamin group appeared to be taxed better than the non-multivitamin group.

including executive function and deterioration in brain function in the multivitamin group.

compared to the previous year

Seem to be less than in the non-multivitamin group.

The results of this study show that multivitamin intake

and cocoa extract did not reduce the risk of dementia symptoms during the three-year follow-up period.

But it still seems to help support the brain to function brightly, comparable to the resilience that I learned earlier.

It is likely to represent the current prevalent dementia drugs that stimulate the brain alone to be highly active and may have the effect of premature depletion of brain cells and a shorter lifespan.

For Thai people, there may not be any need for supplementation with the different brands of vitamins presented in this study.

However, the consumption of healthy food that we have come to mind is vegetables, fruits, half a kilo of fiber per day, some chicken, some meat, no fish, beans, but less starch, and exercise, this will get everything in its entirety.

And it's been proven to delay the risk of developing dementia symptoms.

Mechanisms against the dementia process have also been proven.

It may be possible that

Natural foods contain a greater variety of ingredients than would be possible from any single extract and act synergistically across the herd.

And it's easier, isn't it, plus you don't have to spend more money as well.

stubborn doctor