Rose Tea: Consumption of tea made from rose petals is considered beneficial for health.

Rose Tea For Weight Loss: Rose is a flower that is most commonly used in cooking.

It is used from garnishing in sweets to making Gulkand and making rose sherbet from dry petals, apart from enhancing beauty.

But do you know that drinking rose tea can provide many benefits to the body.

Consumption of tea made from rose petals is considered beneficial for health.

Consumption of rose tea can help in reducing weight.

Let us tell you that properties like vitamin A, vitamin C, vitamin E, iron, antidepressant, anti-bacterial, anti-oxidant and anti-inflammatory and calcium are found in rose petals.

Which can help in providing many benefits to the body.  

Benefits of drinking rose tea- Rose Tea Health Benefits:

1. Swelling-

Rose has antioxidant and anti-inflammatory properties.

Daily consumption of rose tea can help in reducing the body's inflammation along with reducing the weight. 

Rose Tea Benefits: Why use Rose Tea instead of Milk Tea, know the reason and recipe here

Rose has anti-oxidant and anti-inflammatory properties.Photo Credit: iStock

2. To reduce appetite- 

Do you also feel more hungry?

Due to which you eat more and your weight has increased, then consumption of rose tea can be beneficial for you.

Rose tea can help control appetite and reduce weight.

3. Digestion 

Digestive problems are quite common in the winter season.

If your digestive system is also weak then you can consume rose tea.

Rose tea can help grow good bacteria in the digestive tract, relieve constipation and reduce weight. 

4. Toxins- 

Consuming rose tea daily can help in flushing out toxins from the body.

This can also help in avoiding urine infection and can also help in burning extra fat from the body. 

5. Immunity-

Vitamin C is found in rose.

Vitamin C is considered good for immunity.

If you consume rose tea daily, it can help in strengthening immunity.

How to make rose tea- How To Make Rose Tea At Home:

You can use both dry and fresh petals to make rose tea. 

If you are taking fresh petals, first wash them with clean water.

After this, boil it well in the pan, now when the water boils, turn off the gas and cover the pan for some time.

After that filter it and consume it after mixing honey. 

Disclaimer: This content provides general information only including advice.

It is in no way a substitute for qualified medical opinion.

Always consult an expert or your doctor for more details.

NDTV does not claim responsibility for this information.

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