Myth 1: it will become poisonous when heated

Although, according

Pyotr Karpenko, Doctor of Medical Sciences, honey loses its enzymes when heated to 60 degrees and above.

And they are its highest biological value.

However, it does not turn into poison.

Therefore, you can safely put your favorite sweetener in tea.

Myth 2: it is better to eat liquid honey than sweetened

Crystallization of honey is a natural process.

That is, this product cannot constantly be in a liquid state.

May honey, which is considered the most expensive and the most useful, remains liquid for the longest time.

And the crystallization of honey is proof of its high quality.

According to Petr Karpenko, the biological activity of the product increases during its ripening (that is, crystallization).

Myth 3: Honey has no expiration date

Honey is considered a natural preservative.

It does not spoil for a long time and can be used for 10 years if stored in the right conditions.

Over time, honey crystallization occurs, so it remains in good condition for a long time.

However, this does not mean that honey does not have an expiration date.

According to Petr Karpenko, honey can oxidize.

Especially if there will be a lot of air in the jar.

In this case, it will lose all its useful properties.

That is, if you completely isolate the treats from air exposure, the shelf life can be really long (up to 2 thousand years).

For example, this is how much honey

in Tutankhamun's tomb.

Scientists found that this product remained completely usable.

Myth 4: Fake honey is easy to spot

There are many ways to find out whether you have fake honey or not.

For example, take a piece of black bread and rub a little honey on the surface.

If it is real honey, a slight scratching will be felt.

However, it is impossible to understand by eye that the product is fake.

You need to taste it.

If bitterness is felt, you have a real product in front of you.

Myth 5: Honey can be used as medicine

Bee products are quite useful, but only as a supplement.

Medicinal properties were found only in propolis, which was even used during the war.

Wax is also sometimes used in treatment.

But all other products, including honey, have only a preventive effect.

Although, according to Peter Karpenko, honey contains a lot of minerals and vitamins, they cannot be a full-fledged substitute for medical drugs.

Read also:

• How to recognize natural honey: pay attention to the smell, consistency and color

• The popular drink has anti-inflammatory properties: what scientists found out