Diabetes Diet: Diabetes can cause heart, eye and kidney damage.

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• Diabetes-friendly healthy snack option.

• Diabetes-friendly recipes.

• 6 Diabetes-Friendly Snacks.

Diabetes-Friendly Snacks: Diabetes is considered to be one of the most common and fast-spreading diseases today.

This condition can arise in anyone, be it old or young, in this disease the blood sugar level is affected.

If this disease is not treated on time, it can prove to be very dangerous.

This can cause heart, eye and kidney damage.

Actually there are no known treatments to cure diabetes completely.

It can be controlled to a great extent by making changes in medicines and lifestyle.

Diabetes patients are prohibited from eating many things.

But this does not mean that you cannot eat something tasty.

Today we have brought some such healthy snack options for you, which you can include in your diabetes diet.

healthy snacks for diabetes patients |

6 Healthy Snacks For Diabetes Patients

1. Sprout Salad-

Salad is considered very beneficial for health.

You can make salad in many ways.

If you are a diabetic patient then sprout salad can be beneficial for you.

Fiber is found in good quantity in sprouts salad made of fruits and lentils.

You can also add some fresh vegetables like tomato and cucumber to it. 

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If you are a diabetic patient then sprout salad can be beneficial for you. 

2. Oats Oatmeal-

Oats are a good source of fiber and protein.

Diabetes patients can include oats in their diet in this way.

Blend it, mix it with curd and prepare dosa or you can eat it by mixing fruits in it. 

3. Kuttu Dhokla-

Buckwheat flour is considered very beneficial for health.

Especially, but for diabetes patients.

It contains high fiber and low glycemic index.

With this you can make Dhokla. 

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4. Baked Nachni Chivda-

Consumption of ragi can be beneficial for diabetes patients.

Ragi is also called Nachni.

Many types of recipes can be made from ragi flour.

If you want to keep blood sugar under control, then you can make healthy chivda snacks with ragi.

5. Avocado Toast

Avocado is such a fruit which is called a storehouse of nutrition.

You can include it in the diet in many ways.

If you are a diabetic patient then you can try avocado toast in snacks.

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6. Yogurt with fruits-

Low fat yogurt is considered beneficial for diabetes patients.

You can consume light and nutritious yogurt to manage blood sugar.

The good qualities present in it are also helpful in diabetes.

You can include seasonal fresh fruits in this. 

Disclaimer: This content provides general information only including advice.

It is in no way a substitute for qualified medical opinion.

Always consult an expert or your doctor for more details.

NDTV does not claim responsibility for this information.

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