Doodh Methi Drink: Mixing fenugreek powder with milk and drinking it can provide many benefits to the body.

Doodh Methi Drink For Diabetes: There are many such spices present in the Indian kitchen, which not only work to enhance the taste of food, but can also keep the body away from many problems.

If you are a diabetic patient, you can include fenugreek and milk in your diet.

Mixing fenugreek powder with milk and drinking it can give many benefits to the body.

Actually fenugreek is considered very beneficial for health.

Properties like fiber, magnesium, calcium, phosphorus are found in this mixture, which are helpful from keeping digestion better to making the skin healthy.

So let's know about the benefits of this magical drink.

Drink fenugreek powder mixed with milk, you will get these amazing benefits- Doodh Methi Drink Benefits For Diabetic Patients:

1. Blood pressure-

Drinking fenugreek powder mixed with milk can help in controlling bad cholesterol.

Not only this, if you are a patient of high blood pressure, it can also be beneficial for you.

This can reduce high blood pressure.  

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This can reduce high blood pressure.

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2. Digestion

The problem of digestion is seen a lot in the winter season.

If you are also facing a similar problem, then you can mix fenugreek powder with milk and drink it.

This can help in keeping digestion better.

3. Cold-cough-

The problem of cold-cough and sore throat is one of the common problems in the cold season.

Mixing fenugreek powder in milk and drinking it can provide relief from the problems of cold-cough and sore throat. 

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4. Stains

If you are troubled by skin related problems, that is, there are spots on the skin, then you can include a drink made of milk and fenugreek powder in your diet.

With this the skin can be kept healthy.

5. Bones

Milk is considered a good source of calcium.

Problems related to bones are seen a lot in the winter season.

If you also want to avoid weak bones, then you can drink fenugreek powder mixed with milk.  

Disclaimer: This content provides general information only including advice.

It is in no way a substitute for qualified medical opinion.

Always consult an expert or your doctor for more details.

NDTV does not claim responsibility for this information.

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