Bangkok

and Queen Sirikit National Convention Center

Join together to organize an activity "Bangkok is good for heart" to welcome the new year of Bangkok residents on 6-7 January 2023 at Benjakiti Park.

“Bangkok is good for heart” is an activity organized as a gift for Bangkokians.

Welcome the first Friday of 2023 in Bangkok in collaboration with the Queen Sirikit National Convention Center.

To create good physical and mental health for Bangkok people

Including people interested in all ages

and support the use of public space

"Benjakiti Park" in various activities

of all groups of all ages

Activities within the event "Bangkok is good for the heart" consists of

Happy with the activity "Bangkok is good for the heart"

  • First happiness merit-making activities

    With the growth of mind and kindness, 99 monks offered food and dry food to the monks for the prosperity of the new year.

  • morning sound

    Charoen mind, pray in the morning by listening to sermons and sitting in morning meditation with Phra Methi Vajirodom (V. Vajiramedhi) to start the new year with an awakened mind.

Schedule of activities in Bangkok, Good for Jai on 6 - 7 January 2023

Happiness with the activity "Relax in the garden"

  • Yoga in the Park and Sound Bath Yoga in the Park

    Suitable for city people whose lives are in a hurry and want to treat Office Syndrome and adjust balance. Mindfulness Yoga classes to train the body and mind to be strong, calm and relaxed. Suitable for everyone, all genders and ages.

    Sound Therapy Sound Bath Therapy opens up the experience of taking a sound bath to receive positive energy, bringing the body and mind to experience the ancient science.

    for a calming body and mind and deep relaxation

  • Join in the conservation of the garden with a volunteer activity to take care of the garden (City Park Volunteer/Nature Walk), an activity that invites city people to take care of, restore and explore the trees.

    Learn about the garden ecosystem.

  • Have fun with tree climbing (Kids Climbing), an activity that gives children the opportunity to try climbing trees and experience nature closely.

    To promote the development of learning and movement of Thai youth through play, closely supervised by arborists and staff from the Big Trees Project.

  • Telling stories in the garden

    and coloring activities for children

    Activities that invite youngsters who like or are interested in reading.

    Participate in listening to stories told by speakers in the midst of the shady atmosphere of Benjakiti Park in the evening.

    Or choose to read books that interest you at the event.

    in order to incubate the seeds of young readers for sustainable learning

    along with coloring activities to enhance imagination through art

  • Shop and taste Bangkok's best products with "Meesuk Farm Market", an opening of Bangkok's products distribution area.

    health products and raw materials from Farm to Table, as well as a tree market from more than 40 different communities, pleasing the healthy people of Bangkok, as well as increasing income channels for small entrepreneurs.

  • Train your brain with chess activities

    organized by the Golden King Club

However, the activity "Bangkok is good for the heart, welcome the new year 2023" is free of charge.

Those interested in participating in the event can come to Benjakitti Park.

The side connecting the Queen Sirikit National Convention Center.

By MRT Queen Sirikit National Convention Center Station Exit 3 or BTS Skytrain Asoke Station Exit 4 on 6-7 Jan 2023