Lately, “triathlon” competitions have become popular among runners who want to elevate themselves.

Let's get to know this sport. The website www.vrunvride.com explains it.

triathlon

Ironman each time

How much brutality do athletes face?

If talking about world-class sporting events such as triathlons

Everyone would be looking forward to the challenge of the competition.

Especially those athletes who have applied to participate in the competition.

Did everyone ever know?

that each time the competition

How much cruelty did the participants face?

If any friends who have not known before

Today I will take all my friends to know the cruelty of this sport.

Starting from the history

Or the origin of this sport first

Ironman triathlon and its history

Ironman triathlon has its origins in two sports controversies, the Mid Pacific Road Runners and the Waikiki Swim Club, where they argue over which athletes are the strongest and most competitive. more sports

But while the two groups were arguing, a new issue emerged in Sports Illustrated magazine that Eddie Merck was the strongest and most competitive athlete.

But this new issue can not be concluded that

Running or swimming sports

Which group is stronger and more competitive? Eddie Murk is a cyclist, so Collins offers a solution to this argument.

by organizing all 3 types of competitions together

In which the competition in each type will be a race in the longest distance of each type of sport, there is also a conclusion that

If anyone wins these 3 types of sports, they will receive the name or nickname of "Iron Man".

Characteristics of the Ironman Triathlon

There will be competitions in 3 types of sports: running type, swimming type.

and cycling type

Each type has details as follows.

The running category has a total distance of 42.2 km. The race time must be completed within 6 hours and 30 minutes.

The swimming category has a total distance of 3.86 kilometers and must be completed in 2 hours and 20 minutes.

Cycling category with a total distance of 180.25 kilometers, must be completed within 8 hours and 10 minutes.

In summary, the first thing is

The body must be prepared for the triathlon.

In addition, many people may not know.

Competition equipment must be prepared.

Including drinking water and food to replenish energy during the race must be prepared by yourself

Therefore, if any athlete who wants to test their strength and endure the competition

I highly recommend trying out the Ironman Triathlon.

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