Skin Care Tips: Some drinks help in maintaining glowing skin.
Drinks For Healthy Skin: What you drink in the morning plays a big role in improving your metabolism and digestion.
It is a fact that good metabolism is the key to staying healthy.
Healthy and glowing skin is also associated with a regular digestive system.
Starting the day with water helps in cleansing the body of all wastes and promotes digestion.
Also it helps to clean the skin.
Water also helps in moisturizing the skin naturally and prevents acne and signs of ageing.
Here are some healthy drinks that can do wonders for your skin.
Drinks for Healthy and Glowing Skin |
Drinks For Healthy And Glowing Skin
1) Honey and Lemon
A tablespoon of honey mixed with a few drops of lemon juice and warm water acts as a natural electrolyte that produces antioxidant and anti-aging components for the body.
It helps in clearing harmful toxins from the body and promotes weight loss.
Honey is also a natural moisturizer while lemon contains vitamin C which promotes healthy cells.
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2) Fresh Fruit Juice
Fruits are rich in vitamins and minerals that prevent acne and blemishes and promote healthy skin.
Drink freshly squeezed juice from fruits like pomegranate, papaya, orange, beet and carrot.
They help reduce acne and pimples, wrinkles and even pigmentation.
3) Green Tea
Rich in anti-oxidants, green tea helps to relieve any kind of skin allergies and irritation.
It also provides vitamins and other micronutrients that keep the skin naturally glowing and healthy.
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4) Turmeric milk
Turmeric acts as an antibiotic and antiviral agent, which when mixed with milk enhances the natural glow of the skin.
Curcumin, a compound found in turmeric, is an antioxidant that promotes healthy skin cells that helps prevent premature aging.
5) Aloe Vera Juice
Aloe vera is anti-inflammatory and hence drinking its juice every morning can boost skin health.
It reduces inflammation, soreness and irritation in the skin and accelerates the production of collagen.
It also helps in getting rid of chronic acne.
Aloe vera naturally hydrates and moisturizes the skin and gives it a glow.
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