Grapes, the food of the "gods" for a healthy heart and bones

2022-09-11T21:01:05.036Z

Grapes were once considered the "food of the gods" and were associated with Dionysus, the Greek god of wine, agriculture and fertility. He appears in Greek and Roman mythology, with an emphasis on the intoxicating properties of wine, grape extract. Besides being a valuable raw material for summer, grapes are also a delicious food during the months of...

Grapes were once considered the "food of the gods" and were associated with Dionysus, the Greek god of wine, agriculture and fertility.

It appears in Greek and Roman mythology, with an emphasis on the intoxicating properties of wine, grape extract.

Besides being a valuable raw material for summer, grapes are also a delicious food during the summer and autumn months.

Grapes are also an excellent source of manganese, a mineral that facilitates the metabolism of proteins and carbohydrates and activates the enzymes responsible for the use of key nutrients, such as B vitamins.

The sweet and tangy taste of grapes can lead you to consume more calories than you would like, so it is good to remember that one cup contains approximately 100 kcal.

Over the past decade, plant chemicals have intrigued scientists with the same fervor that vitamins intrigued them in the last century.

One such plant chemical is resveratrol, which is found in grapes and wine.

The substance is secreted in response to microbial fruit infection or stress and serves as a natural antioxidant defense in grapes.

It accumulates in the skin of grapes and is a biologically active chemical that has received a lot of attention in recent years due to its many positive effects.

A study published in the Journal of Infectious Diseases showed a positive effect of resveratrol on the flu virus.

A group of Italian scientists, led by Dr. Anna Palamara, from the Institute of Microbiology in Rome, carried out research with this substance to examine the effect of resveratrol on the reproduction of the influenza virus.

They concluded that resveratrol strongly blocks influenza virus replication in cell cultures, which was also confirmed by research on laboratory animals.

When choosing grapes, always choose ripe fruit.

Ripe grapes are firm and not wrinkled.

The stem should be well attached to the bunch, and the area around the attachment point should be the same color as the rest of the grape.

It is best to taste it to make sure of its taste and ripeness.

/KP

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Grapes, the food of the "gods" for a healthy heart and bones