Healthy Breakfast: Skipping breakfast is never an option.
Sooji Balls is a healthy breakfast.
Sooji balls can be made easily.
You can steam the semolina balls instead of fried.
Healthy Breakfast: Monday is here and we have already started remembering the fun we had over the weekend.
Since we're back at work, there are so many things to do.
Office work, college work, housework and more.
In the midst of our busy work, we often forget to have our breakfast.
Skipping breakfast can be really bad for one's health, especially if you are on a weight loss diet.
If you skip the first meal of the day, you tend to overeat during lunch which can result in weight gain, obesity and other such health issues.
Hence, skipping breakfast is never an option.
Here we have brought you a recipe that takes only a few minutes to prepare and is also very easy to make.
It is called sooji balls.
As the name suggests, this recipe is made of semolina mixed with several spices and then made into small balls.
The best thing about this recipe is that it is steamed instead of fried.
That's why making it healthy.
Chef Pankaj Bhadauria has shared this recipe on his Instagram page.
For the full recipe, see below.
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How To Make Sooji Balls For Breakfast:
To begin making the recipe, first heat oil in a non-stick kadhai, add cumin seeds, mustard seeds, grated ginger and finely chopped green chilies.
Fry for a minute or two.
Add water and then add semolina.
Mix until well combined.
Once done, take a small portion of the dough.
Make small balls from the palm.
Then steam them for 5-6 minutes.
For the complete step-by-step recipe, watch the video below:
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A post shared by MasterChef Pankaj Bhadouria (@masterchefpankajbhadouria)
Try this quick and healthy recipe as your next weekend breakfast and let us know how it went in the comments below.