Many people take ibuprofen when they have headaches, menstrual cramps and cramps and similar problems.

But is frequent ibuprofen safe?

The short answer is – no.

"People think that over-the-counter drugs are not drugs, but like anything else, they can be dangerous," explained doctor Janet Morgan.

She explained the dangers of taking ibuprofen too often and how to take it.

One study estimates that NSAIDs used to treat pain and inflammation are responsible for 107,000 hospitalizations and 15,600 deaths each year in the US.

If taken incorrectly, especially chronically and often, side effects can include: diarrhea, gastrointestinal problems, including bleeding, heart attack, cardiac arrest, high blood pressure, kidney and liver damage, low sodium levels , nausea, strokes, ulcers and stomach upsets.

A person will be more prone to adverse effects if they are also taking other medications with which ibuprofen should not be mixed.

"Ibuprofen can interact with other medications, such as those for high blood pressure, which can lead to adverse effects, which can be fatal," Morgan points out.

Ibuprofen can have a negative effect in combination with heart medications, such as clopidogrel, immunosuppressive medications, such as cyclosporine, anticonvulsant medications, such as phenytoin, etc.

You should also consult your doctor before taking ibuprofen if you have any of the following conditions: gastrointestinal problems, including heartburn, heart problems, kidney problems, or if you are pregnant.

Morgan says there's no universal amount, but healthy people shouldn't get more than 400 to 600 milligrams a day, three times a day.

If this amount is exceeded, the drug can cause stomach problems.

Just because you can get ibuprofen without a doctor's prescription doesn't mean you have to take it often and easily.

You should always talk to your doctor first, who will tell you if you can take ibuprofen at all and in what amount.

In addition to the fact that before taking ibuprofen you should consult a doctor who will tell you if you can drink the drug based on your health condition, keep in mind a few other things.

Take ibuprofen only when needed.

This is not a drug and should not be abused.

Look for alternatives to ibuprofen.

If you've been drinking to get rid of back pain, try some exercises.

Try hot and cold compresses that can reduce swelling, try some gels to soothe sore muscles.

/KP