Bananas are a good source of several vitamins and minerals, especially potassium, vitamin B6 and vitamin C. 

Bananas are a good source of potassium.

A diet high in potassium can lower blood pressure in people with high levels and improve heart health.

Bananas are a favorite fruit of many people, but they can be a serious problem in a situation when you have one of the intestinal diseases in the acute phase.

People with gastritis are advised to eat bananas to reduce stomach acidity and the risk of heartburn, but it is better to avoid this fruit in case of intestinal diseases in the acute phase.

Doctors also warn that bananas for gastritis should not be combined with any other product and the only possible combination is with kefir, sour cream, fresh cheese, milk or apples.