Tell your brain what you want

British therapist Marisa Pierre has changed the lives of many people in her sessions and lectures.

She believes that the brain works for the good of man, while many people work against it.

Marisa has some ideas on how to change your approach to life, Telegraph reports.

The brain always does what a person wants

The brain does very interesting things for the good of man.

– First, the brain always does what it thinks a person wants.

– Second, the brain works in our favor by trying to remove pain and lead us to well-being.

– Third, the brain works based on the sentences and images we send it.

– And fourth, he wants us to stick to the things that are familiar and dear to us.

So if you often say, "Oh, I don't like going to work" or "I hate going to this event," you're letting your brain know that you really don't want them, and your brain will do whatever it takes. something to hinder you – so it might send you a cold or something like that.

You have to say, "Yeah, it's going to be a hard day at work, but I have to do it."

The role of your brain is to resist all things that do not suit you.

When you say, "I hate my family, I hate my children," the brain is looking for a way to get you away from them, and it will probably do it in a way that will make you sick.

Instead, say, "Yes, it's hard with the kids, but I love them";

"Yes, my job is hard, but I like having a job."

Then your brain offers no resistance.

The brain has only one purpose

The problem is that many people think that the brain works to make us happy.

But no, the only purpose of your brain is to keep you alive.

It may sound funny, but you can trick your brain by saying the right words.

"I love it", "I love it", "I love it".

This is how the best athletes work.

They don't complain about having to get up at three in the morning to run or exercise.

They say: "I have to do this because it will make me a good athlete."

They understand that the brain distracts you from what you don't like and takes you to what you do like.

If you associate pain with a situation, event, or anything, your brain will do anything to distract you from it.

You choose what you attribute to pain and what to pleasure – your brain directs you towards pleasure.

The brain loves what is familiar

Everything we say and see creates images in our heads that greatly influence our lives.

When you create pleasant images and positive sentences in your head - your whole life changes.

The brain likes what it is familiar with – so whatever you strive for, make it positive in your head and you will easily achieve it.

Praise yourself constantly because the only person who will praise you whenever you need it is you.

I did a great job, I love what I do, I'm great at it.

Adopt these phrases, make them familiar in your mind and your brain will not work against you.

So, to summarize the most important rules:

Tell your brain what you want.

Connect pleasure with what you do and want.

Associate anything negative with the unknown and associate anything that pleases you with what is familiar to your brain.

/Telegraph/