Water to which lemon has been added is the first daily choice as they wake up a large number of people and they drink it as part of their daily routine.
The sharp and sour taste of lemon water will increase your energy level and help you feel more alert.
"Many people emphasize the benefits of drinking lemon water on an empty stomach," said urologist Justin Houman.
"They think it refreshes and energizes them and certainly quenches thirst," he says.
However, there are other benefits that lemon water can have on your body, especially your bladder.
Lemon water can function along with other lifestyle and nutrition habits to support the health of your bladder and that is reason enough to drink it throughout the day.
It can also help prevent the development of kidney stones or recurrences over time.
Despite these benefits, some people may have side effects or feel discomfort in the bladder caused by acid formation.
In these situations, it is best to replace the lemon with an appropriate amount of plain water.
"In some patients, lemon water can irritate the bladder, making you feel like you need to urinate more often than usual," says Dr. Houman, advising these patients to avoid foods containing lemons, oranges, citrus fruits and tomatoes. .