Breakfast Tips: You can consume dosa in breakfast.

special things

  • Dosa is a flat, crepe-like dish.

  • Dosa is a tasty and healthy recipe.

  • Dosa is also a South Indian dish.

South Indian Dish:  

South is popular not only in the country but all over the world for its sumptuous food.

You will easily find South dishes all over the country.

The best thing about South Indian dish is that they can be easily made and eaten in breakfast.

Today we are telling you about one such popular dish which has many benefits of eating it.

Dosa is a healthy, tasty, light dish.

Although Dosa is a South Indian dish, but you will find its fans all over India, there are many varieties of Dosa like, Plain Dosa, Masala Dosa, Mysore Dosa, Onion Dosa, Paneer Dosa, Rava Dosa etc.

So let's know the easy method of making dosa and the benefits of eating dosa..

Benefits of eating Dosa: (Dosa Khane Ke Fayde)

1. Protein:

Dosa is considered a good source of protein.

By eating dosa in the morning for breakfast, it helps in maintaining late energy in the body.

Hair, bones and muscles can be made strong by its consumption.

Foods For UTI Cure: Urine infection happens again and again, so eat these foods and remove the problem

Hair, bones and muscles can be made strong by consuming dosa.Photo Credit: iStock

2. Carbohydrates:

Dosa is a dish made from lentils and rice.

It is rich in carbohydrates.

Dosa is considered a good source of energy.

In this, you can make it more healthy and nutritious by filling vegetables or paneer. 

Heat Stroke Tips: Not only protecting from heat stroke, these home remedies are also helpful in cooling down the body.

3. Low Calorie:

If you want to lose weight, then consume dosa, the amount of calories in dosa is very less, which can help in reducing weight.

To lose weight, eat it with vegetable sambar.

With this, the weight can be reduced rapidly. 

4. Digestion:

Dosa is a light and healthy dish that can be eaten anytime and the best part is that it is easily digested. 

How To Get Rid Of Teeth Cavity: If there are insects in the teeth of children, then get instant relief with these effective home remedies

Click here for the recipe of Dosa. 

Polycystic Ovary Syndrome (PCOS): Diet will control PCOS!

Learn from Expert...


Disclaimer: This material, including advice, provides general information only.

It is in no way a substitute for qualified medical opinion.

Always consult an expert or your doctor for more details.

NDTV does not claim responsibility for this information.