Green Peas Halwa: Peas are considered very beneficial not only for taste but also for health.

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  • Matar ka halwa is delicious to eat.

  • Pea halwa is considered beneficial for health.

  • Matar halwa can be easily made at home.

Benefits Of Green Peas Halwa: Many types of recipes are made from fresh peas that come in the winter season.

There are many recipes that we cannot imagine without peas, such as, Aloo Matar Ki Sabzi, Matar Paneer, Matar Pulao etc.

Matar Ka Halwa is considered very beneficial not only for taste but also for health.

Nutrients found in peas can help in providing many benefits to health.

In fact, nutrients like vitamin A, vitamin B, vitamin C, antioxidants, magnesium, iron and folate present in peas can help protect the body from many health problems.

But do you know the benefits of eating Matar ka Halwa?

Yes you heard absolutely right.

Matar ka halwa is not only delicious to eat but is also considered very beneficial for health.

So let's know without delay the recipe of making Matar Ka Halwa and its benefits.

Health Benefits Of Eating Matar Ka Halwa- Health Benefits Of Eating Matar Ka Halwa:

1. Iron-

Anemia can be removed by eating pea pudding.

Pea pudding contains a mixture of many types of dry fruits, which can help in removing the lack of blood in the body. 

2. Cold-cold-

Cold and flu is a common problem in the winter season.

Ghee and dry fruits are used in Matar Ka Halwa, which fills it with nutrition.

By consuming it, immunity can be strengthened and colds and colds can be removed. 

Cold and flu is a common problem in the winter season.  

3. Digestion-

Peas are considered to be rich in fiber.

Eating matar ka pudding provides your body with plenty of fiber, which can help keep the stomach feeling full for a longer period of time and improve digestion. 

4. Protecting from cold-

To protect the body from cold, we include many things in our diet, which keeps us warm from inside.

Matar ka halwa is also one of them.

Ghee and dry fruits are used in matar halwa, which can help in keeping the body warm from inside. 

How To Make Matar Ka Halwa

Green halwa cooked in desi ghee with lots of dry fruits is a delicious and creamy recipe.

You can make this Havla at home in minutes.

To make it, steam green peas a little and make a thick paste of it.

Put some ghee in a pan, fry dry fruits and nuts and take them out.

Add pea paste, sugar, khoya and mix well.

Add dry spices like cardamom powder.

Mix everything well and serve hot.

Click here for the full recipe. 

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