Milk Tea Side Effects: Drinking tea with milk causes these major disadvantages.

Milk Tea Kyu Nahi Peeni Chahiye:

Milk tea is drunk a lot in India.

There are such tea lovers in India that they can drink 6 to 8 cups of tea a day, but do they know that excessive consumption of tea can be harmful to health.

Most people consume tea for pleasure, to escape cold, to relieve fatigue and to remain energetic, but consumption of tea can be harmful for your health.

Too much of everything is bad, similarly excessive consumption of tea can also cause many problems.

Here, the disadvantages of drinking tea with milk have been explained, knowing which you can be alert.

Disadvantages of drinking milk tea

Side Effects of Drinking Milk Tea

Heart disease:

Excessive caffeine consumption harms heart health and can increase the risk of heart disease.

Digestive problems:

Excessive consumption of milk tea can cause stomach problems, such as acidity, stomach ache and indigestion.

Also read: To make the liver powerful, do only these 6 things, not even an iota of dirt will accumulate in the body.

Calcium deficiency in the body:

Caffeine and bay leaves present in tea can increase the acidic elements, which can flush out calcium from the body, which can lead to weakness of bones.

Sleep problems

: Excessive caffeine consumption can increase sleep problems and you may have to face sleep problems.

Diabetes:

Excessive consumption of milk tea also increases the risk of diabetes.

Therefore, do not consume it in excess quantity.

Apart from all these disadvantages, due to excessive caffeine consumption you can face problems of eyes, brain and respiratory system.

Therefore, it is very important to be careful while consuming milk tea.

Control the quantity consumed from time to time and should not drink it in excessive quantities.

Also read: By doing this thing first thing in the morning, you will start getting a fat belly within 15 days, your sagging belly will disappear as if it was never there.

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