How to make indian kanji: Include kanji made from carrots and beetroot in your diet.
- Want to drink healthy drinks in winter.
- So carrots and beetroot are the best.
- Drink kanji instead of juice.
How to make beetroot and carat kanji: As soon as winter comes, many people start having cold, cough and flu. To avoid such problems, it is important to take special care of your diet. If you include seasonal vegetables and fruits in your daily diet, then it can get a lot of benefits. Health experts believe that if you include kanji made of carrots and beetroot in your diet during the rainy season, then it boosts immunity (immunity boost) faster and you avoid infection.Follow these skincare routines at night to keep the skin shiny and spotless
How to make carrot beetroot and carat kanji
- Carrots - 5
- Lemon juice - 1/2 teaspoon
- Hot water - 85 to 9 cups
- A glass jar or container
- Salt - as per taste
How to make
Benefits of Beetroot and Carat Kanji
Carrots and beetroot contain plenty of iron, vitamin C, vitamin B, many types of minerals, etc. which help in boosting immunity. It is a probiotic drink that keeps digestion good and the gut is also healthy. It is considered good for skin, hair and eye health.