Low blood pressure: When low blood pressure occurs, keep this in mind.

Special things

  • Many people are troubled by low BP.
  • If you too have been troubled by every medicine.
  • So follow these Ayurvedic tips.

LowBP Ayurvedic Remedies: Due to poor lifestyle, excessive stress or negligence in diet, the problem of blood pressure remains a problem for many people these days. In such a situation, people get treatment for high blood pressure, but ignore low BP. Actually, low blood pressure is also a medical condition, ignoring which can cause life-threatening diseases like brain haemorrhage. In such a situation, if your blood pressure ever becomes low, try these Ayurvedic remedies instead of panicking. With the help of these, you can control your pressure in minutes.

If you drink carrot beetroot juice in winter, then drink kanji from today, the body will get more benefits

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How much should be BP?

Actually, normal blood pressure is 120/ 80. Must be 90 or around. But when it drops to 60/<>, it can be dangerous, which is called low blood pressure. If you do not take care of it immediately, it can also become fatal.

Common symptoms of low blood pressure (low BP symptoms)

Dizziness, darkness in front of the eyes, fatigue, fainting, vomiting, dizziness, reduced heart beat, etc. can be symptoms of low blood pressure.

Ayurvedic Remedies for Low BP (Ayurvedic Remedies)

Rock salt solution

If your BP is low, then immediately take water in a glass and add a teaspoon of rock salt to it and drink it. Potassium present in it can control blood pressure in the body.

Basil Leaves

If your blood pressure is decreasing, then break some leaves from basil plants and wash them thoroughly and chew them. Its leaves contain vitamin C, potassium, magnesium and antioxidants that can immediately control your blood pressure.

Ashwagandha powder

You can also use Ashwagandha to cure low blood pressure. Take water in a glass and mix one teaspoon of ashwagandha powder in it and drink it.

Soaked munakka

If you often have low BP problems, then take a spoonful of munk at night and leave it immersed in water overnight. Drink this water in the morning.

Black pepper decoction

If you boil black pepper with water and make a decoction, then it can get relief from the problem of low blood pressure. However, do not consume too much of it. If there is more trouble, then definitely consult a doctor.

Disclaimer: This content, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NDTV does not claim responsibility for this information.