Hair fall: To do this pose, fold your index finger and place it on the tip of the thumb.

Yogasana mudra for hair fall: If your hair is falling too much then you need to improve your diet. Apart from this, we are also telling you about a yoga posture, which will reduce your hair fall. Also, your hair growth (yoga posture for hair growth) will also be better. We are actually telling about vayu mudra (vayu mudra) here, which is considered very good for the health of your hair. So let's tell you how to do it.

A pack prepared from these 3 things kept in the kitchen will clean the sunburned skin at once.

Yoga poses to prevent hair fall | Yoga posture to prevent hair fall

Let us tell you that all these problems increase due to the increase of air in the body. In such a situation, air posture can cure all the problems related to hair.

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To do this pose, fold your index finger and place it on the tip of the thumb. Now sit in meditation posture. Do this mudra for 10 to 15 minutes daily. This will get rid of not only your hair but also skin problems.

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