Hair Fall Treatment: These seeds will prevent hair loss.

Special things

• Hair loss has become common.
• Stress, weakness can be due to this.
• There are some seeds that should be eaten during hair fall.

Hair fall tips: Hair is the beauty of people. People don't do anything for hair. Sometimes using expensive shampoo products and sometimes following a good routine for healthy hair. But even after doing this, if the hair starts to break (hairfall) and new hair does not come, then we start searching on the Internet. Now that your search is over, here are some seeds for hair fall that if you eat, your hair loss will stop completely, as well as know how to eat them.

Hair fall test: How to find out if hair loss is normal or not, identify it with the scalp and bathroom floor

These seeds will remove hair loss. These seeds will remove hair fall

• Eating fenugreek seeds reduces hair loss.
• First of all, soak fenugreek in a bowl at night.
• After that, eat it as soon as it is morning, remember to chew it and eat it, then drink water.
• Iron is found in fenugreek which improves our blood circulation.
• This also gives shine to our hair and face.

• Due to being rich in iron, it improves hair growth.
• It also brings shine to the hair and face.
• Vitamin C is found in pumpkin seeds, which strengthens our immunity power.
• You can eat it every morning by mixing it in dry fruits or vegetables.

Photo Credit: Pixabay

Flax seeds

• Its seeds also contain nutrients like protein, omega, fatty acids.
• If it is eaten daily, it benefits not only the hair but also the face.
• It is also very effective in controlling cholesterol levels. (Presentation by Roshni Singh)

Disclaimer: This content, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NDTV does not claim responsibility for this information.