Onion Peel: Often we throw onion peels in the trash.

Onion Peels Health Benefits: Most people do not like to peel onions, because it causes water in the eyes. However, after knowing the benefits of onion peels, you will not be able to hate it. Often we throw all onion peels in the trash, but do you know that onion peels can do wonders for health. Onion peels have a good amount of nutrition and are helpful for health in many ways. Onion peels contain powerful antioxidants and are rich in fiber, vitamin A, vitamin C and vitamin E. They are good for skin and hair and help improve your eyesight. Learn some ways to use onion peels here.

Benefits of onion peels and how to use them | Benefits and method of use of onion peels

1. Apply when itching occurs

Onion peels have antifungal properties and help reduce itching, rashes on your skin. To get relief, you can apply onion peel water on your skin.

2. Use as a hair dye

You can hide your white hair using these onion peels. It turns your white hair into golden brown by nourishing the hair follicles. Apart from this, it will also promote the growth of your hair.

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3. Source of Mineral

Onion peels contain phosphorus, potassium, iron, calcium and magnesium, which are essential for the functioning of our body. The use of onion peels can give you all these minerals.

4. Good for sleep

Onion peels contain L-tryptophan, which is an amino acid. Drinking onion peeled tea calms your nerves and leads to good sleep.

5. Hair Toner

You can also use onion peels as a hair toner for your dry and lifeless hair. You can make this toner by boiling onion peels in water until their color becomes brown.

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Make tea with onion peels

Drinking onion peel tea can prove to be helpful for your skin and health. It can control obesity, high blood pressure and infections and increase your immunity. You have to boil the onion peels in water for about 10 to 20 minutes. Filter the peels and drink this healthy tea.

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