If the stomach is not clean in the morning, then mix this one thing in milk or water and consume it, the stomach dirt will be removed in 2 minutes.

2023-05-26T11:25:26.196Z

Highlights: Ghee is considered a reliable recipe to get rid of constipation. Ghee is not just a cooking ingredient, but a part of India's heritage. In Ayurveda too, ghee has been considered as a panacea for Constipation. Not eating fiber and not staying hydrated throughout the day causes constipation problems. You can consume ghee by mixing it in vegetable, bread or pudding. You will never be constipated if you eat them. This content, including advice, provides general information only and is in no way a substitute for qualified medical opinion.

Stomach Cleansing Remedies: Many people often face difficulty in getting fresh in the morning. We are telling you a home recipe that will clean the dirt of the corner of the stomach.

Constipation Remedies: Ghee is very helpful in getting rid of constipation.

Special things

Ghee is no less than a panacea for constipation.
Ghee is the best remedy to remove all digestive problems.
Learn how to consume ghee here.

Constipation Home Remedies: Poor diet and lifestyle often lead to stomach problems. The problem of constipation is one of them. Many people find it difficult to freshen up in the morning due to constipation. This causes abdominal pain and bloated stomach. It is difficult to concentrate on something throughout the day. Constipation is the most uncomfortable of the digestive problems. Ghee is considered a reliable recipe to get rid of constipation. Ghee is used for many purposes. Ghee is considered no less than a panacea, especially for digestive problems. Ghee is not just a cooking ingredient, but a part of India's heritage. In Ayurveda too, ghee has been considered as a panacea for constipation. Ghee contains many nutrients that help to keep the body healthy and build immunity. It is considered very good for the stomach. Learn here how to use ghee to get relief from constipation.

3 Ways to Consume Ghee for Constipation | Ways to consume ghee for constitution

Not eating fiber and not staying hydrated throughout the day causes constipation problems. Constipation can be painful and uncomfortable. However, we have an effective home remedy to get rid of constipation.

1. Cow's ghee with water

Heat the water and dissolve a tablespoon of ghee in it. Hot water helps to break down the fat in ghee to an extent and helps in increasing the effect of ghee in the intestines. Drink at least 2 liters of this water daily. You will find that you are getting well refreshed every day.

If you often complain of constipation, then start eating these 5 things, in the morning the dirt will come out of every corner of the stomach.

2. Cow's ghee with milk

It is said that drinking warm milk before sleeping brings good sleep and improves sleep quality. One to two tablespoons of ghee in a glass or cup of warm milk can gradually relieve constipation.

3. Include cow's ghee in the diet

Adding ghee to your diet can also relieve constipation. You can consume ghee by mixing it in vegetable, bread or pudding. This will help you to clean the stomach.

For better results, it would be better if ghee is consumed on an empty stomach in the morning for constipation. You can also try yoga and other forms of exercise to improve the condition of constipation. Apart from acting as a colon lubricant, ghee also relieves acidity.

If you start eating papaya in this way, you will get rid of constipation, it will not take time to freshen up in the morning.

Constipation! Instant relief from constipation! You will never be constipated if you eat them. Treatment of constipation

Disclaimer: This content, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NDTV does not claim responsibility for this information.

Source: ndtv

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