If your hair is looking unhealthy and thin, there are many ways to save it.

One of the most popular is a keratin treatment, it can really help strengthen strands and reduce breakage.

But this method does not stimulate hair growth, in addition, it is a rather expensive procedure that is done in a salon.

Therefore, before carrying a fairly large sum to the beauty salon, Womans World offers to try a simple and effective remedy for yourself.

It turns out that eggs are not only a breakfast and baking ingredient - they can also be a great hair growth stimulator.

This is because their yolks are packed with nutrients.

What will happen if you apply raw egg yolks to your hair

The nutrients in the egg yolks are linked to strengthening your hair and nourishing your scalp.

Vitamins in eggs

B vitamins improve blood circulation in the scalp, which stimulates hair follicles and promotes hair growth.

Biotin levels are related to hair strength and thickness.

Biotin deficiency is often associated with hair loss and thinning.

Choline supports the proper functioning of hair follicles, thereby positively influencing its growth.

Pantothenic acid is vitamin B5, which has a strengthening and protective effect on hair.

A decrease in vitamin B5 leads to its loss and dryness.

Vitamins A and E nourish the hair, giving strands a healthy shine and smoothness.

They also help moisturize the scalp, strengthen its hydrolipidic barrier and protect cells from damage by free radicals.

This provides the hair with a strong foundation for growth.

Vitamin D is involved in various signaling pathways in hair follicles, promoting hair growth.

At its low level, the volume naturally decreases.

Minerals in eggs

Potassium regulates fluid levels in the body.

It prevents the scalp from drying out and helps deliver vital nutrients to the hair follicles, making hair stronger.

Calcium is crucial for hair health and makes strands thicker.

Calcium deficiency can cause it to become dry and brittle.

Phosphorus plays an important role in the production of energy needed for the growth and repair of all body cells, including hair follicle cells.

Iron contributes to the growth, elasticity and elasticity of hair.

Its iron deficiency causes it to fall out, become dull and brittle.

Zinc promotes the development of hair follicles.

Zinc deficiency slows down hair growth and causes excessive hair loss.

Egg yolk mask / Photo: www.credits

What you need to remember before using egg yolks as a hair product

Before using egg yolks to improve the appearance and stimulate hair growth, it is important to remember three things:

  • raw eggs can contain bacteria such as salmonella, which poses a risk of infection if they come into contact with open skin or are accidentally ingested.

  • Whites can be difficult to separate from yolks and can potentially weigh your hair down.

  • Frequent use of egg yolks can lead to an imbalance in the scalp, causing problems such as dryness or excessive sebum production.

To combat thinning, you can combine egg yolks with other ingredients like olive oil and essential oil to make a hair mask.

It helps to neutralize the smell of egg yolks while moisturizing the strands and scalp.

What to do before trying a hair care product on your hair

Before making your own hair mask, do a test to make sure the ingredients won't harm you.

Here's what you need to do:

  • Research the ingredients and methods carefully to make sure they are safe and effective.

  • Do a patch test to check for potential allergies or adverse reactions.

  • Be realistic about the results, as not all life hacks are one-size-fits-all and work for everyone.

  • Maintain a balanced and healthy diet, as hair health is often a reflection of overall nutrition.

  • Consult a dermatologist or hair care professional if you are unsure about a specific method or ingredient.

Once you are convinced that the treatment is good for your hair, you can start testing it.

Homemade egg hair mask recipe

The homemade mask can be left on the hair for no longer than 40 minutes, and then washed off with shampoo and conditioner.


  • 2 raw egg yolks (cold or room temperature)

  • 1 tablespoon of olive oil

  • A few drops of essential oil, such as lavender, if desired.


Beat the egg yolks in a small bowl with the olive oil and essential oil (if using) until the ingredients are completely combined.

Gradually apply the egg mixture to your hair until all strands are well coated.

Put on a disposable shower cap and leave the mask on for 20-30 minutes.

Remove the shower cap before rinsing your hair thoroughly with cool or warm water.

Follow the usual steps with shampoo and conditioner.

You can use this mask every two weeks or as needed, depending on your hair type and condition.

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  • To make it even and smooth: the hairdresser told how to properly dry hair

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