According to Chinese medicine practitioners, if the patient has low voice, low voice, symptoms from the respiratory tract, and catches a cold as soon as the season changes, it is classified as lung qi deficiency, and the focus of conditioning is to nourish the lungs and take care of the stomach;

(picture taken from freepik)

[Health Channel/Comprehensive Report] Allergies are easily induced when the season changes, causing many people to experience itchy eyes, itchy skin, nasal congestion, intestinal discomfort, and even serious allergies that affect their daily routines.

Luo Mingjiang, director of Luo Mingjiang Traditional Chinese Medicine Clinic, reminded that if you want to improve allergic symptoms, you can press Quchi, Xuehai, and Sanyinjiao for itchy skin; press Yingxiang and Hegu for nasal congestion; and press Neiguan and Zusanli for stomach problems. Helps improve symptoms of discomfort.

Luo Mingjiang pointed out in a Facebook fan post that the allergy remission period is divided into three viscera: lung, spleen, and kidney from the perspective of traditional Chinese medicine, including lung qi deficiency, spleen qi deficiency, and kidney qi deficiency.

Please read on...

Lung Qi Deficiency:

If the patient has low voice, low voice, symptoms from the respiratory tract, and catches a cold whenever the season changes, it is classified as Lung Qi Deficiency, and the focus of conditioning is to nourish the lungs and stomach.

●Spleen Qi Deficiency:

Symptoms can be observed in patients, all of which start with eating, such as eating very little, and being allergic to something immediately after eating.

If the patient obviously eats very little, has soft stools, and loose stools, they all fall into this category, and the focus of conditioning is on strengthening the spleen and resolving phlegm.

●Kidney qi deficiency:

It is the category with very pale complexion, cold body and cold limbs, and is more afraid of cold.

The more serious kidney qi deficiency is "kidney yang deficiency". The focus of conditioning is on warming the kidney and nourishing qi, and the more serious is "kidney yin deficiency".

Luo Mingjiang reminded that the key to fighting allergies lies in the tracking of life history, and the presentation of life history can reveal a lot of allergy information.

Therefore, identifying the viscera and giving treatment and conditioning can relieve symptoms, improve physical fitness, and prevent allergies from disturbing daily life.

In addition, pressing the following acupoints for different symptoms can relieve discomfort.

The pressing method is 1.2.3. → (3 seconds) let go, 1.2.3. → let go.

You can press about 12 times a day, as long as you feel soreness or swelling.

Alleviate itchy skin

Quchi Point:

It can relieve skin itching, enhance Qi and blood circulation, improve complexion and skin quality, and this point belongs to the Large Intestine Meridian of Hand Yangming. Massage this point with your thumb.

Quchi point is located at the midpoint between the elbow bend and the line between the elbow crease and the tip of the elbow. It can relieve skin itching, enhance blood circulation, and improve complexion and skin quality.

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●Xuehai Point:

Deficiency of blood will generate wind, so it is necessary to nourish and replenish blood. Kneading this point can improve blood circulation, so the wind will slow down and skin itching will improve; and this point belongs to the Spleen Meridian of Foot Taiyin, stretch out the palm of your hand , Put your palm to the kneecap, where your thumb touches, 2 inches above the inner edge (3 fingers wide).

Stick the palm of the hand to the kneecap at the Xuehai point, and the place where the thumb touches is 2 inches above the inner edge, which can improve blood circulation, so the wind will slow down and skin itching will improve.

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●Sanyinjiao Point:

It can relieve gastrointestinal discomfort and achieve the effect of nourishing blood and dispelling wind. This point belongs to the Spleen Meridian of Foot Taiyin and is located 3 inches above the ankle on the inner side of the calf (4 fingers wide).

Sanyinjiao point is located 3 inches above the ankle on the inner side of the calf, which can relieve gastrointestinal discomfort and achieve the effect of nourishing blood and dispelling wind.

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Relieve nasal congestion

●Yingxiang Point:

It belongs to the Large Intestine Meridian of Hand-Yangming, where the nostrils are opposite and connected to the nasolabial folds. It is recommended to use the "point method" to lightly press it, which can dissipate wind and heat, clear the nasal orifice, and relieve nasal congestion symptoms.

Hegu Point:

It belongs to the Large Intestine Meridian of Hand Yangming, located between the 1st and 2nd metacarpal bones, approximately at the midpoint of the 2nd metacarpal bone. It can clear away heat and relieve the surface, improve eyesight and ears, relieve headache and dizziness, and improve the symptoms of allergic rhinitis .

Hegu acupoint is located between the 1st and 2nd metacarpal bones, approximately at the midpoint of the 2nd metacarpal bone. It can clear away heat and relieve the surface, improve eyesight and ears, relieve headache and dizziness, and improve the symptoms of allergic rhinitis.

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Antiemetic Gu Spleen and Stomach Acupoints

●Neiguan point:

It belongs to the pericardial meridian and can be used to stop vomiting. When flying, wear a wristband, and there is a small bean in the wristband that can be used to press the acupuncture point; it is also very useful when motion sickness or seasickness.

At the same time, it has the effect of calming the mind and regulating blood pressure.

Neiguan point can be used to stop vomiting, and at the same time, it has the effect of calming the mind and regulating blood pressure.

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Zusanli Point:

It belongs to the Stomach Meridian of Foot Yangming. It is located 3 inches below the knee, at the junction of the four fingers and the horizontal finger. Pressing this point can harmonize the stomach, invigorate the spleen, unblock the internal organs and resolve phlegm, and improve gastrointestinal discomfort, indigestion, and appetite Symptoms such as depression.

Zusanli point is located 3 inches below the knee, at the junction of 4 fingers outward and horizontal fingers. Pressing this point can harmonize the stomach, invigorate the spleen, unblock the internal organs and reduce phlegm, and improve symptoms such as gastrointestinal discomfort, indigestion, and loss of appetite.

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keywords

  • nasal allergies

  • Traditional Chinese Medicine

  • stomach upset

  • itchy skin

  • acupressure

  • Spring regimen

  • Viscera

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