Blood pressure can also be kept under control by eating belpatra on an empty stomach every morning.

Benefits of Bilva Patra: The worship of Lord Shiva Shankar is incomplete without Belpatra.

This letter or leaf, which is very much liked by Lord Shiva, is also very beneficial for health.

It protects the body from many diseases and also increases the ability to fight against diseases.

Along with Vitamin A, B1, B6 and Vitamin C, it is also rich in fiber.

Benefits of eating Belpatra for health.

Benefits of Bilva Patra

1. Relief from constipation and acidity

Consuming Belpatra solves the problem of acidity, gas, constipation or indigestion to a great extent.

Actually, Belpatra contains fiber, which cleanses the stomach and gives relief from acidity etc.

Even if you have piles problem, you should consume it, you will feel relief from it.

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2. Increase immunity

Vitamin C is found in Belpatra, which makes immunity strong, which strengthens the ability to fight diseases.

Eating two-three belpatra every morning on an empty stomach increases your immunity and gives relief from problems like cough and cold.

3. Keep heart healthy

Belpatra has antioxidant properties, which take care of heart health and reduce the risk of heart diseases.

Blood pressure can also remain under control by eating Belpatra on an empty stomach every morning.

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4. Beneficial for diabetes patients

The fiber and other elements present in belpatra keep the level of blood sugar under control.

If diabetic patients use it daily in the morning, then their sugar level can remain under control to a great extent.

5. Keep the body cool

The effect of belpatra is considered cool, in such a situation the stomach remains cool by consuming it.

Its use in summer also protects from heat stroke.

It also gives relief from mouth ulcers caused by the heat of the stomach.

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