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Communication is the most important thing in bed!

However, according to experts, mentioning certain words should be avoided.

It's not always easy to talk about needs and boundaries.

That's why sometimes it pays to listen to the advice of an expert, in the case of sex therapist Dr. Rosara Torrizzi of the Long Island Sex Therapy Institute.

She explains why some words have a negative effect, while others predispose to an open conversation, the website obekti.bg writes.

Avoid "never" and "always"

"I always initiate sex" or "You never want..." The words "always" and "never" are used far too often.

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Dr. Torrizzi calls them "barrier words" because they get in the way of comprehensive and thorough communication.

They also do not accurately reflect reality because it is usually unrealistic for someone to always or never do something.

When you use these words, you actually want to cause a certain change in the other person, but you achieve the exact opposite: you take away the opportunity for him to grow and develop.

And that usually leads to an argument instead of a constructive conversation.

Therefore, therapists advise explaining from your perspective why a certain behavior offends you and what you think can help.

Instead, use

The word that leaves enough room for both partners is "maybe."

Even if at first it sounds like someone doesn't know what they want or is afraid of decisions, according to Dr. Torrizzi, it's a great tool.

It opens up new paths instead of pre-blocking them.

For example, if your partner wants to try something new in sex that you've never done before, you might respond with an emphatic "maybe."

This answer can start a frank conversation about what each of you likes or dislikes.

According to Dr. Torrizzi, the word "compression" is also particularly important for a fulfilling sex life, which refers to the state of happiness caused by the happiness of another, and in fact means "the opposite of jealousy."

Because we share the joy of our partner, even if we are not direct participants in it.

The concept comes from the field of polyamory, but Torizzi believes it can be applied to more trivial everyday situations.

For example, if you are happy when he or she does something fun with friends or is enthusiastic about a hobby that you don't share.

Sometimes the feeling of empathic joy comes automatically, but if it doesn't, Torrizzi says, you should practice it.

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