A group of nutritionists in the Hsinchu area promoted "My Plate - 6 Formulas" in a flash mob today in the square in front of the city hall. Mayor Gao Hongan also responded to the promotion, hoping that schoolchildren would be able to memorize the formulas, so that they would be nutritious and healthy without any worries.

(Photo by reporter Hong Meixiu)

[Reporter Hong Meixiu/Hsinchu Report] A group of nutritionists from the National Taiwan University Branch in Hsinchu "yesterday" (21st) gathered at the Hsinchu Railway Station, Hsinchu Yingxi Gate and Hsinchu City Fuqian Square on the Nutritionist Festival to promote "My Diet" "Pan-6 Mantra", and jointly promoted it with Mayor Gao Hongan, reminding the public to grasp the content of the mantra, so that they can enjoy a nutritious and healthy diet without losing shape.

Ouyang Chung-mei, Director of the Nutrition Office of National Taiwan University Branch in Hsinchu, said that the nutritionists who participated in the pop-up event came from campuses, group meals, communities, hospitals, and nursing institutions. In addition to promoting campus nutrition education, nutrition and health group meals and community In addition to promoting preventive medicine, it is also a publicity ambassador for healthy eating.

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The motto of this promotional theme is "A glass of milk every morning and evening, each meal has a big fruit fist, a little more vegetables than fruits, as much rice as vegetables, a palm of beans, fish, eggs and meat, a teaspoon of nuts and seeds, a balanced diet, smart eating, healthy vitality "Follow me" uses a simple method to teach the public to use their fists and palms to understand the amount of the six major types of food in each meal, and also achieves the promotional purpose of "balanced food and full nutrition".

A group of nutritionists in the Hsinchu area promoted "My Plate - 6 Formulas" in a flash mob today in the square in front of the city hall. Mayor Gao Hongan also responded to the promotion, hoping that schoolchildren would be able to memorize the formulas, so that they would be nutritious and healthy without any worries.

(Photo by reporter Hong Meixiu)

Gao Hongan also mentioned that she participated in the mayoral election last year, and she lost 8 kg in a short period of time, but this is not good. After the feeding of everyone in the past few months, she has gained back 4 kg, but nutrition and health need long-term attention Yes, it even needs to be combined with exercise. She also noticed that many parents are worried about their children's obesity. She hopes that through the promotion of "My Plate" by nutritionists, everyone can establish a correct concept of nutrition from an early age and eat healthy and balanced.

A group of nutritionists in the Hsinchu area promoted "My Plate - 6 Formulas" in a flash mob today in the square in front of the city hall. Mayor Gao Hongan also responded to the promotion, hoping that schoolchildren would be able to memorize the formulas, so that they would be nutritious and healthy without any worries.

(Photo by reporter Hong Meixiu)

A group of nutritionists in the Hsinchu area promoted "My Plate - 6 Formulas" in a flash mob today in the square in front of the city hall. Mayor Gao Hongan also responded to the promotion, hoping that schoolchildren would be able to memorize the formulas, so that they would be nutritious and healthy without any worries.

(Photo by reporter Hong Meixiu)

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