Juices For Constipation: Some home remedies can help in getting relief from constipation easily.

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  • Drink some fiber juice as a way to get rid of constipation.

  • Some home remedies can help in getting relief from constipation easily.

  • Mosambi juice can be a good remedy for constipation.

Constipation: Constipation is one of the most common stomach problems in which there is difficulty in getting fresh in the morning.

It causes digestive problems in the stomach.

Your stool becomes hard and it becomes difficult to pass.

Common symptoms of constipation include infrequent bowel movements, difficulty in passing stools, bloating or abdominal pain.

The good news is that some home remedies can help in providing easy relief from constipation.

How to clean the intestines?

Questions like how to clean the intestines or how to get rid of constipation often come to mind.

You also know that more than half of the diseases start from our stomach.

In such a situation, it is very important to maintain healthy digestion.

To get relief from constipation, some natural and homemade juices can be very useful for you.

Constipation Instant Relief Juices |

Quick Relief Juices From Constipation

1) Mosambi juice

Mosambi juice can be a good remedy for constipation as it contains acid which helps in flushing out the toxins from the intestine and will give quick relief.

To get quick results, mix a pinch of salt in lime juice.

By making only this change in diet, overall health will improve, life quality will increase, the risk of diseases will be zero.

2) Pineapple juice

Pineapple juice is very good for constipation.

This can help in getting the stool out.

Pineapple also contains an enzyme called bromelain which helps in improving bowel movements.

Constipation: Pineapple juice gives many health benefits. 

3) Lemon juice

It is rich in Vitamin C which helps in treating indigestion.

If you feel constipated, drink at least two glasses of lemon water daily to help soften the stool.

4) Apple juice

Apple juice can also help fight constipation because it has a laxative effect and contains sorbitol that helps regulate digestion.

It also contains iron which is good for your health.

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5) Watermelon juice

Watermelon can be a very good option.

Especially during summers, as it contains a lot of water which keeps you hydrated, cleanses your digestive system and also helps in controlling your bowel movements.

Disclaimer: This content provides general information only including advice.

It is in no way a substitute for qualified medical opinion.

Always consult an expert or your doctor for more details.

NDTV does not claim responsibility for this information.

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