Mint For High Uric Acid: You can also consume it by making mint juice.

special things

  • Uric acid patients can include mint in the diet in many ways.

  • You can also consume it by making mint juice.

  • This urea acid can be very beneficial for patients.

Green Leaves For Uric Acid: The amount of uric acid in the body increases when too many purine-rich things are added to the diet and the kidneys fail to filter this increased amount out of the body.

High uric acid gets deposited in the joints in the form of crystals, causing pain in the hands and feet, especially where the joints are.

To control High Uric Acid, it is necessary that you change your diet.

Mint leaves are very good for health.

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Many important properties are found in mint, which make it effective in reducing uric acid.

Mint contains a good amount of iron, potassium and manganese.

Also it is a good source of Vitamin A and folate.

Consumption of mint reduces purine from urine and detoxes the body.

Peppermint For High Uric Acid is no less than a miracle for high uric acid.

Uric acid patients can include mint in the diet in many ways.

If you are carrying the same question till date that how to reduce uric acid?

(How To Reduce Uric Acid) So here you have got the solution.

You can also make mint juice and consume it, which can be very beneficial for uric acid patients.

Ingredients to make mint drink |

Ingredients to Make Mint Drink

1 cup chopped mint leaves

2 cups water

1 tbsp brown sugar

half teaspoon lemon juice

1 tsp cumin powder

pink salt

How to make mint drink |

How To Make Mint Drink

Prepare mint juice to control the level of uric acid.

To make mint drink, put 8 to 10 mint leaves in water and wash them.

Then, combine all the ingredients in a juicer mixer and blend well on high speed.

Pour the juice of mint leaves in a serving glass.

Put ice and lemon slice on top for decoration.

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Mint For High Uric Acid: Mint is beneficial for uric acid patients.

Health Benefits of Mint Leaves |

Health Benefits Of Mint Leaves

1) Can relieve headache

Mint leaves have potent adaptogenic properties that can modulate and enhance the stress response.

In Ayurvedic medicine, it is known as a remedial herb that reduces headache.

The powerful and invigorating aroma of mint is used as a calming balm and essential oil to help relieve nausea and headaches.

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2) Improves digestion

The antiseptic, antibacterial and sedative properties of mint help in providing relief from indigestion, bloating and irritable bowel syndrome.

In addition, research shows that the menthol oil in mint leaves is beneficial for treating diarrhea and reducing nausea associated with motion sickness.

3) Promotes Weight Loss

Mint leaves promote the secretion of digestive enzymes like bile acids.

It also promotes nutrient absorption, digestion and metabolism.

All these help in weight loss.

Mint tea is a wonderful calorie free and cool drink that you can consume regularly to aid in weight loss.

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Disclaimer: This content provides general information only including advice.

It is in no way a substitute for qualified medical opinion.

Always consult an expert or your doctor for more details.

NDTV does not claim responsibility for this information.

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