The doctor reminds that if there is a protruding mass in the groin or scrotum, and the protruding part feels painful and swollen, the mass will disappear when you lie down, and it is recommended to seek medical treatment as soon as possible;

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[Health Channel/Comprehensive Report] When the internal organs are out of place and drilled into other places, it is a hernia. The doctor pointed out that although acquired hernia is related to its own constitution, there are still 5 ways to prevent it in advance, namely, quit smoking and maintain a standard weight , good eating habits, avoiding lifting heavy objects, and treating prostate diseases, and reminding that if there is a protruding mass in the groin or scrotum, and the protruding part feels painful and swollen, the mass will disappear if you lie flat If it disappears, it is recommended to seek medical attention immediately for assistance.

Dai Dingen, a urologist at Taipei Medical University Affiliated Hospital, posted on the Facebook page "Hot Blooded Doctor Dai Dingen—Recommendation for Urology, Hernia, Stones and Prostate in Xinyi District, Taipei", pointing out that hernias have different names depending on where they occur, for example, when they occur in the navel It is called an "umbilical hernia", an "incisional hernia" occurs in a surgical wound, and the most common one is an "inguinal hernia".

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Smoking-induced severe cough may lead to hernia

Dai Dingen pointed out that most of the causes of acquired hernia are due to the thinning of the abdominal wall fascia, coupled with coughing and exertion, resulting in a weak and protruding abdominal wall.

Although the cause of acquired hernia has a lot to do with its own constitution, it can still be prevented in advance.

●Smoking cessation:

Substances such as nicotine can induce chronic cough. Long-term coughing with force is more likely to cause hernia or hernia recurrence.

●Maintain standard weight:

Excess weight will also increase abdominal pressure, so weight loss is also helpful for the prevention of hernia.

●Good eating habits:

Take a balanced intake of various nutrients needed by the human body, supplement fruits and vegetables, avoid constipation and strengthen muscle tissue.

●Avoid lifting heavy objects:

Try to avoid lifting heavy objects, reduce the action of exerting force on the abdomen, or use appropriate skills to lift heavy objects.

●Prostate disease treatment:

If the prostate is hypertrophy in men, the abdomen must be quite forceful when urinating, and it is easy to induce hernia. Therefore, receiving prostate treatment can also reduce the occurrence of hernia.

Protruding lumps in private parts and dull pain, don’t ignore them

Daidingen emphasized that, in any case, if there is a protruding mass in the groin or scrotum, and the protruding part feels painful and swollen, the mass will disappear when you lie down, and it is recommended to seek medical attention early.

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• quit smoking

• groin

• hernia

• prostate

• swollen scrotum

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