Drinks For Uric Acid: That's why it is important to identify the disease as soon as possible.

special things

• Are you also looking for ways to control uric acid?

• Some drinks can also be very beneficial for high uric acid.

• Most of the uric acid usually dissolves in the blood.

Drinks To Control Uric Acid: Uric acid is a waste product found in the blood.

It is made when the body breaks down an essential chemical called purine.

Most of the uric acid usually dissolves in the blood, passes through the kidneys and is passed out of the body in the form of urine.

When too much uric acid is present in the body, a condition called hyperuricemia occurs.

Hyperuricemia is the formation of crystal-like structures that over time can cause joint discomfort and lead to gout.

These crystals can also accumulate in the kidney and form kidney stones.

That's why it is necessary to identify the disease as soon as possible and take measures to reduce uric acid.

If you are also looking for ways to control uric acid, then let us tell you that drinks for high uric acid can also be very beneficial.

Here are some such drinks which can prove to be helpful in getting rid of high uric acid.

Symptoms of High Uric Acid |

Symptoms of High Uric Acid

• severe joint pain

• stiffness of joints

• difficulty in joint movement

• redness and swelling

Cause of High Uric Acid |

Cause Of High Uric Acid

High uric acid is a serious health condition that mainly stems from foods and drinks that contain high amounts of purines, such as seafood (salmon, shrimp, and sardines), red meat, organ meats (liver, gizzards, etc.), High fructose corn syrup and alcohol.

Drinks to reduce high uric acid.

Drinks To Reduce High Uric Acid

1) Green Tea

Who does not know the benefits of green tea.

This drink is famous for many health benefits including managing high uric acid in the body.

According to studies, drinking green tea in regular amounts can help in reducing the uric acid level in the blood.

The antioxidants present in green tea help fight inflammation associated with arthritis.

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2) Low fat milk or skimmed milk

Drinking a glass of skimmed milk or low fat milk can effectively reduce the amount of uric acid present in your blood.

That's why skimmed milk or low fat milk is a good option for those who are suffering from gout.

High Uric Acid: High uric acid patients should consume low fat milk.

Photo Credit: iStock

3) Lemonade

Start your day with a glass of lemon water.

This can be effective for people suffering from gout or high uric acid.

All you have to do is squeeze a fresh lemon in a glass of water and consume it.

Lemon water is rich in Vitamin C which helps in neutralizing the uric acid level in the body.

3) Herbal Tea

A glass of herbal tea like chamomile, lavender, green and hibiscus not only helps to hydrate your body but also helps in managing the problems of gout.

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4) Coffee

Drinking coffee can help you manage the symptoms of high uric acid.

People suffering from gout can consume coffee made from skimmed milk or low fat milk.

Consult your doctor before deciding how many cups you can drink.

However, it should not be more than 2 cups in a day.

Disclaimer: This content provides general information only including advice.

It is in no way a substitute for qualified medical opinion.

Always consult an expert or your doctor for more details.

NDTV does not claim responsibility for this information.

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