If you want to relieve the pain of gastroenteritis, Chinese medicine practitioners suggest that you can press Neiguan, Zhongwan, Shangjuxu and other acupoints to help maintain the stomach and relieve pain; situation photo.

(picture taken from freepik)

[Health Channel/Comprehensive Report] After the Chinese New Year is over, I still can't get rid of the habit of eating and drinking, which leads to gastroenteritis attacks and severe stomach pains.

What should I do to relieve pain?

Chinese medicine practitioners suggest that you can help maintain the stomach and relieve pain by pressing Neiguan, Zhongwan, Shangjuxu and other acupoints.

Han Yitang Traditional Chinese Medicine Clinic posted on its Facebook fan page that some friends overeat and drink during the Chinese New Year, causing gastroenteritis. If you want to maintain the stomach and relieve pain, it is recommended to try pressing the following 3 acupoints:

Please read on...

● Neiguan point

Acupuncture point location: three finger widths up from the midpoint of the wrist crease.

Massage method: Press and draw circles with fingertips until you feel soreness, 3-5 minutes at a time, and increase the number of times depending on the situation.

Can eliminate bloating, relieve nausea and vomiting.

●Zhongwan point

Acupuncture location: about four finger widths directly above the navel.

Massage method: Press and circle the acupuncture point with fingertips until you feel soreness, 3-5 minutes at a time, and increase the number of times according to the situation.

Relieves stomach pain, nausea, bloating, and indigestion.

●Shangjuxu point

Point location: Zusanli point is four finger widths below the outer knee, and Shangjuxu point is four finger widths below.

Massage method: Press the Juxu acupoint on the upper Juxu point in a circle with your fingertips until you feel soreness, once for 3-5 minutes, and increase the number of times depending on the situation.

It can mediate intestinal excretion and has a two-way regulating effect on diarrhea or constipation.

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keywords

  • Gastroenteritis

  • Traditional Chinese Medicine

  • Stomachache

  • acupressure

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