People who have a lot of acidity problems.

They should reduce the intake of green peas.

Hari matar ke nuksaan:

People like to eat a lot of peas vegetable in the winter season.

Not only vegetables are made of it, but parathas, chole, poha etc. dishes are also made.

This vegetable is not only tasty to eat but is also very beneficial in terms of health.

This vegetable also works well to control cholesterol.

But consuming it in excess is also harmful.

That's why it should be avoided to eat more.

What are the disadvantages of green peas.

What are the disadvantages of Hari Matar?

• People who have a lot of acidity problems.

  They should reduce the intake of green peas.

  Because our stomach cannot digest peas quickly.

• At the same time, people who have problems related to kidney.

  The amount of protein in it is high, due to which it hinders the functioning of the kidney.

  That's why such people need to take some precaution.

• At the same time, those who want to lose weight should reduce the intake of green peas.

  The amount of protein and carbohydrates in this vegetable is high, which will work to increase fat on your body. 

• Apart from this, green peas should not be consumed in high uric acid.

  This vegetable is high in protein, amino acids, vitamin D and fiber, which work to trigger your uric.

Disclaimer: This content provides general information only including advice.

It is in no way a substitute for qualified medical opinion.

Always consult an expert or your doctor for more details.

NDTV does not claim responsibility for this information.

Featured Video Of The Day

Supreme Court refuses to intervene in the sinking Joshimath case