The Council of Agriculture pointed out that the bean dregs from soybeans are rich in cellulose and protein, and can be turned into bean curds.

(The picture is taken from photo AC)

[Health Channel/Comprehensive Report] In recent years, the concept of health preservation has risen. Many people will make soy milk at home with soy milk machines. Every time after making soy milk, there will be a lot of bean dregs left. Bean dregs, rich in cellulose and protein, can be turned into bean curds gorgeously. Add some seasonings to become vegetarian floss, and bean curds can be transformed into delicious bean curd cod with some cod.

The Agriculture and Food Administration posted a post on the Facebook page "Xianxiangnong YA - Agriculture and Food Administration", using a pan to stir-fry the bean dregs until dry and crispy, and then stir-fry until it is dry and slightly yellow, which is the original bean curd.

Please read on...

vegetarian floss

Ingredients: 100 grams of original bean curd, 5 grams of mirin, 13 grams of sugar, 13 grams of soy sauce, 13 grams of mushroom oyster sauce, 5 grams of vegetable oil, 5 grams of shredded seaweed, and 5 grams of black and white cooked sesame seeds.

Production Method:

●Heat the pan with oil, add all the seasonings and stir-fry until fragrant.

●Add in bean curd and stir-fry over low heat until dry.

●Add black and white cooked sesame seeds and shredded seaweed and stir-fry to complete.

Crispy Cod

Ingredients: 100 grams of original bean curd, 5 grams of bean paste, 13 grams of soy sauce, 13 grams of oyster sauce, 13 grams of sugar, 5 grams of salad oil, 5 grams of minced garlic, and 5 grams of minced ginger.

Production Method:

●Put the oil, minced garlic, and minced ginger into a frying pan and sauté until fragrant.

●After the aroma comes out, add all the seasonings of ginger and stir fry.

●Add in the original bean curd and stir-fry over low heat until even.

●The cod is marinated in soy sauce and rice wine, steamed with sliced ​​ginger and spring onion.

●Remove the sliced ​​ginger and scallion, put on a plate and sprinkle with bean curd to finish.

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keywords

  • soy milk

  • soy

  • Okara

  • protein

  • Cellulose

  • bean curd

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