Curry Leaves For Health: Curry leaves are a panacea for many problems. 

Curry Leaves Uses:

Curry leaves are included in many Indian dishes.

Curry leaves can be used in sambar, upma, uttapam, dumplings, tea, decoction, face mask, hair mask and many more.

A good amount of vitamin A, vitamin B, C, B2, calcium and iron is found in curry leaves.

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Benefits and methods of using curry leaves.

Curry Leaves Benefits And Uses 

Curry leaves can be consumed to remove indigestion, acidity and other stomach problems.

For its proper consumption, curry leaves can be chewed on an empty stomach or you can boil curry leaves in water and drink this water after filtering. 

Curry leaves help in reducing cholesterol y6, which also helps in reducing body weight by burning fat.

The best way is to include curry leaves in your diet.

Dried or fresh curry leaves can be used in salads, soups, vegetables and detox water. 

Consumption of curry leaves starts reducing blood glucose levels.

Along with this, insulin producing cells are protected and curry leaves also prevent damage caused by free radicals.

Diabetes patients can chew curry leaves or drink its juice. 

If you are troubled by hair fall, then use curry leaves for hair growth.

Curry leaves are also beneficial for removing dandruff and getting rid of flaky scalp.

Curry leaves can be grinded and applied on the hair like a hair mask.

Apart from this, it is also good to apply dried curry leaves after making powder. 

To brighten the face, make a face pack of curry leaves and apply it.

Mix honey and gram flour in curry leaves.

Wash this face pack after keeping it on the face for 10 to 15 minutes.

The face will shine. 

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Disclaimer: This content provides general information only including advice.

It is in no way a substitute for qualified medical opinion.

Always consult an expert or your doctor for more details.

NDTV does not claim responsibility for this information.

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