Side Effects Of Bathing, know here what is the effect of daily bath on the body.

Healthy Tips:

In winters, the first question that friends ask on seeing them is whether they have come after taking a bath or not.

In the freezing cold of this season, there are very few people who dare to take a bath daily.

On the other hand, many people like to take bath except one day in a week and some leave it for two days.

But, do you know that many studies also say that it is better to take a bath only a few days a week than taking a daily bath, as well as taking a daily bath is also said to be injurious to health.

What is the whole issue, know here. 

Drinking this dry fruit in milk is more beneficial than almonds, it affects digestion and weight 

Disadvantages of taking bath daily.

Disadvantages Of Bathing Daily 

There can be many reasons for people to take bath daily.

Some take bath to get rid of body odor, for some it is necessary to take bath daily due to religious beliefs, some do not feel fresh until they take bath, and some have to take bath because of working out.

But, people who do not have any of the above reasons are often forced to take bath.

But, there can be some disadvantages of bathing daily. 

• Bathing daily can make the skin excessively irritated and dry.

  Along with this, the problem of itching starts on the skin. 

• The barrier of the skin gets damaged due to which bacteria start to grow and the skin can become vulnerable to infections. 

• Bathing daily also affects the immunity of the body.

  For this reason, doctors sometimes advise children not to bathe daily. 

• People who bathe daily with antibacterial soap may not realize that these soaps destroy not only bad bacteria but also good bacteria that benefit the skin. 

• The body does not get any health-related benefit by taking bath daily, rather there is a loss of water, soap, shampoo and other things, so different. 

Instead of taking bath every day, taking bath even 3 days in a week is equally beneficial.

Because of this, if you do not feel like bathing daily in winter, then feel free to bathe except one day. 

Malaika Arora drinks water of these 3 spices on an empty stomach for weight loss, you can also try 

Disclaimer: This content provides general information only including advice.

It is in no way a substitute for qualified medical opinion.

Always consult an expert or your doctor for more details.

NDTV does not claim responsibility for this information.

Featured Video Of The Day

Sharad Sharma is showing how the preparations are in the House before the election of Mayor, Deputy Mayor in MCD