Hair Fall Causes: Hair fall can also increase due to hormonal changes in women.

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• Nutritional deficiencies also promote hair loss.

• Along with this, hormonal changes in women are also the reason for this.

• Know about all the reasons here.

Causes Of Hair Fall In Women: Hair fall or baldness is becoming a common problem.

The problem of rapid hair loss and baldness is also being seen in women.

Generally hair fall makes you feel insecure, also makes your confidence weak.

Female pattern hair loss (FPHL) can also cause baldness in women.

Starting from the upper part of the head, its effect gradually starts appearing on the entire scalp, which causes baldness in the later days.

Let us know what are the causes of hair fall in women and what are the preventive measures.

Why is hair loss common in women?

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Why Is Hair Loss Common In Women?

1) hormones

In women, an increase in the level of hormones called androgens can cause hair loss and thinning of the hair.

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2) Genetics

Sometimes hair loss is not directly caused by you, but it is due to genetics.

If there is this problem in the parents, then the children can also have this problem.

Apart from this, if the mother has been suffering from a serious disease, then the children may have this problem.

3) lack of nutrients

Iron deficiency anemia is the cause of hair loss in most of the women.

Anemia causes hair fall and less hair growth.

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4) age

Hair loss increases in women as they age, ie after menopause, because there is less production of estrogen and progesterone, these hormones that promote hair growth.

5) Stress

Stress increases the level of corticosterone, due to which the stem cells become inactive, causing the hair to become weak and break.

Ways to prevent hair fall |

Ways To Prevent Hair Fall

• Include healthy foods in your diet.

  Foods that are rich in nutrients.

  Include foods rich in vitamin C, iron, calcium and phosphorus in your diet.

• If there is anemia, then increase the intake of such foods in which iron is found in good quantity.

  Like spinach, dates, beetroot, gram etc.

• Exercise regularly and drink plenty of water.

• If needed, consult a doctor.

Disclaimer: This content provides general information only including advice.

It is in no way a substitute for qualified medical opinion.

Always consult an expert or your doctor for more details.

NDTV does not claim responsibility for this information. 

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