According to Chinese medicine practitioners, too much heat and fire in the body, or too much coldness in the body, may also lead to symptoms such as increased eye mucus, darker color, and always teary eyes; the picture is a photo of the situation, and the characters in the picture have nothing to do with this article .

(The picture is taken from photoAC)

[Health Channel/Comprehensive Report] The annoying eye mucus and oily eyes always make people want to rub their eyes all the time, which makes them feel uncomfortable.

In this regard, Lin Mingyu, director of the Yuqun Chinese Medicine Clinic, said that from the perspective of Chinese medicine, if you want to improve the problem of excess eye mucus and oily eyes, the key is to understand the causes of your own symptoms, such as the decline of kidney qi due to aging.

He also made individual suggestions for people with hot and dry constitutions, as well as people with deficiency and coldness, and made self-made cassia seed tea, chrysanthemum tea, and ginger mother tea to improve.

Lin Mingyu pointed out in the Facebook fan page "Yuqun Traditional Chinese Medicine Physician Lin Mingyu" and his blog that before discussing which constitutions are prone to excessive eye mucus and oily eyes, it is advisable to first understand how these substances are produced of.

This type of eye secretion is mainly composed of old and waste epithelial cells on the ocular surface, air dust, bacteria, tears and mucus secreted by the lacrimal glands and meibomian glands.

Please read on...

Lin Mingyu said that generally speaking, under normal conditions, the human body's eye mucus and eye oil are mostly transparent and milky white, but if the eye mucus becomes darker in color, the amount increases, or there is no external stimulus, the frequency of eye oil flow increases , you need to beware of health warnings that may be issued by the body. It is recommended to actively seek medical treatment, and it is more guaranteed to seek professional doctors to assist in further diagnosis and treatment.

Excessive irritability, weak constitution, easy to cause excessive eye mucus, frequent oily eyes

As for the discourse circulating in the outside world: "Excessive eye secretions must be caused by kidney deficiency and kidney failure." Lin Mingyu explained that although the kidney qi decline and deficiency of the elderly people will indeed increase the production of eye oil and eye secretions , but the above statement is not entirely correct.

In fact, any infection, excessive heat and fire in the body, or too cold a constitution may also lead to symptoms such as increased eye mucus, darker color, and always watery eyes.

Lin Mingyu said that from the point of view of Chinese medicine, if you want to improve the problem of excessive eye mucus and frequent oily eyes, the first key is to understand the cause of your own symptoms?

In addition to the decline of kidney qi due to aging, he also puts forward suggestions for improvement and conditioning for people with the above-mentioned eye discomforts who are prone to the above-mentioned types of eye discomfort:

People with hot constitution

Common symptoms such as dry and itchy eyes, thick eye discharge and yellowish color.

At the same time, it is easy to be accompanied by discomforts such as irritability, dry mouth, bad breath, and insomnia.

1. Cassia tea

●Materials: Cassia seed 1 teaspoon, hot water 500C.C.

Brew with boiling water and drink after warming up.

●Function: Cassia seed tastes sweet, bitter and salty, and slightly cold in nature. Moderate brewing and drinking can help reduce liver fire and exert the effect of clearing liver and improving eyesight.

●Contraindications: People with diarrhea symptoms should not drink.

2. Chrysanthemum tea

●Materials: 8 small dried white chrysanthemums, hot water 500C.C.

Brew with boiling water and drink after warming up.

●Function: Chrysanthemum, sweet and bitter in taste, slightly cold in nature, has the functions of dispelling wind-heat, calming liver and improving eyesight.

●Contraindications: It is not suitable to drink during the period of cold, sore throat, deficiency of spleen and stomach, and diarrhea.

People with Deficiency and Cold Constitution

Common symptoms include blurred vision, blurred vision, cold hands and feet, and diarrhea.

1. Ginger tea

●Materials: First boil 200c.c. boiling water, then add 3 gold ginger mother and a little brown sugar (according to personal taste), continue to cook for 3 to 5 minutes.

●Function: ginger mother tastes pungent, bitter, and warm in nature, and returns to the spleen and liver meridian.

Appropriate consumption can promote blood circulation, sweating and relieve the surface.

●Contraindications: The palms and soles of the feet are prone to heat, and people who often feel dry mouth, dry skin, frequent constipation, etc. are not suitable for people with dry heat, yin deficiency and hyperactivity of fire.

Lin Mingyu reminded that in order to avoid the above-mentioned eye problems, in addition to symptomatic treatment, develop a light diet in daily life, eat less spicy, fried and other irritating foods; work and rest normally, do not stay up late, and get enough sleep; use computers, mobile phones, tablets Restraining electronic products is the only rule to protect the "window of the soul".

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keywords

• Nourish the kidney

• Dry and hot constitution

• tearing up

• gum

• Traditional Chinese Medicine

• Deficiency and cold constitution

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