Physicians reminded that regardless of whether tea or milk is poured first, remember not to add too much sugar to milk tea. Eating too much sugar may cause skin aging, depression, accelerated body aging, obesity, and increased cardiovascular disease and other problems.

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[Health Channel/Comprehensive Report] When making a cup of warm milk tea in winter, do you add milk or black tea first?

Zhang Yuqin, an obstetrician and gynecologist at Cathay Hospital in Hsinchu, reminded that no matter whether you pour tea or milk first, remember not to add too much sugar. Eating too much sugar may cause:

●Skin aging and the formation of acne, acne.

●Depression, fatigue, irritability and depression.

●Prone to tooth decay.

● Accelerate the aging of the body.

● memory loss.

●Weight gain, obesity.

●Increased risk of diabetes and cardiovascular disease.

●Cause fatty liver and abnormal liver function.

●Risk of peripheral neuropathy.

Please read on...

Zhang Yuqin posted on the Facebook fan page "Beautiful and shy maternity and obstetrician Zhang Yuqin, Physician Zhang Yuqin, Hsinchu Zhubei" that there are rumors that milk protein will change at high temperatures, so making hot tea before adding milk may cause It will cause the flavor of milk to change; but pour black tea into cold milk, this will not happen, so the best way to make milk tea is to pour milk first and then black tea.

Zhang Yuqin emphasized that don't add too much sugar to enjoy delicious milk tea healthily, because the impact of high sugar on the body has problems such as tooth decay, obesity, skin, and cardiovascular disease.

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keywords

• obesity

• milk

• black tea

• Tooth decay

• milk tea

• high sugar

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