Chinese medicine practitioners say that people with cardiovascular disease should never soak in hot water alone, because the temperature difference between hot and cold can easily cause rapid dilation and contraction of blood vessels, which can easily lead to myocardial infarction or ischemic stroke; the picture shows the situation.

(The picture is taken from photoAC)

[Health Channel/Comprehensive Report] When the cold snap hits, keeping warm has become an important issue, but do you know that some NG ways of keeping warm will actually make the body colder and risk coldness?

Yu Yawen, a traditional Chinese medicine physician, posted on the Facebook fan page "Shangxi Chinese Medicine Yu Yawen Chinese Medicine Physician", pointing out that drinking coffee will stimulate the sympathetic nervous system to constrict blood vessels and reduce blood flow, making it easy to feel cold hands and feet; and if you have cardiovascular disease Patients should not soak in soup or bath alone, because the temperature difference between cold and hot can easily cause blood vessels to dilate rapidly, causing ischemic stroke.

Warm up with drinks and coffee

Drinking alcohol will cause blood to leave the body organs and concentrate in the extremities, so it will lower the core body temperature instead, which may cause hypothermia.

Caffeine stimulates the sympathetic nervous system to constrict blood vessels and reduce blood flow, so the body temperature of the extremities farthest from the heart will drop, making it easier to feel cold hands and feet.

Please read on...

Wearing a thermal suit by mistake

Wrong wearing, such as lining another piece of clothing under the heating clothing or wearing too loose clothing, will not be able to absorb moisture, and the moisture will remain on the skin, unable to achieve the effect of heating and keeping warm; some people will wear heating clothing to keep warm when exercising , but in fact, the special fibers of the heating clothing will prevent sweat from being released, so it will feel colder.

The wrong way to soak

People with cardiovascular disease should definitely not soak in soup alone, because the temperature difference between hot and cold can easily cause rapid dilation and contraction of blood vessels, which can easily cause myocardial infarction or ischemic stroke. It is recommended not to soak on an empty stomach, because blood pressure is low at this time, or 2 hours after meals It is safer to soak in soup after that, and the temperature of the soup should not exceed 40 degrees Celsius.

In addition, remember to add water after soaking, and when you get up, get up slowly, get up from the body first and continue to soak in the water, put on your clothes quickly, and remember not to be blown by the wind to avoid physical discomfort.

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  • coffee

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  • cold hands and feet

  • sudden drop in temperature

  • vasoconstriction

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