How To Make Moringa Powder: Moringa powder shows good effect on health.  

special things

• Moringa is good for health.

• Making Moringa powder is very easy.

• Consumption gives many benefits to the body.

Moringa Powder:

Moringa is a herb that is mostly used in South Indian cuisine.

Moringa tree is used in many ways and its leaves, flowers and roots can also be eaten.

The biggest feature of Moringa is that rich anti-oxidants and nutrients are found in all parts of this tree.

For this reason it is also called magic moringa.

Please tell that Moringa powder is made from Moringa Leaves.

This powder is rich in Vitamin A and contains more iron than spinach.

You might have never consumed Moringa powder before, but here we are telling you the reasons knowing which you too will feel like making it a part of your diet.

Along with this, the method of preparing this powder is also being told here. 

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Benefits of Moringa Powder |

Benefits Of Moringa Powder 

Whenever you feel tired or feel that there is absolutely no energy left in the body, try consuming Moringa powder.

This pauser gives instant energy.

It contains good amount of magnesium and iron which removes fatigue and weakness. 

Moringa powder shows rapid effect in removing toxins from the body.

The anti-oxidants present in this powder fight free radicals and are helpful in cleansing the body from within. 

The stomach feels full for a long time after eating fiber-rich moringa.

Due to this, its intake also reduces excess food intake and helps in weight loss.

Apart from this, this powder also shows good effect in improving metabolism. 

Due to the abundance of fiber in Moringa powder, it is effective in improving digestion.

Moringa powder can be consumed especially to get rid of the problem of constipation.

The anti-inflammatory properties present in it also protect the stomach from infections. 

To make Moringa powder, first cut the branch of Moringa tree which has leaves on it.

Now hang this branch on a cloth.

Now it is the turn to dry the Moringa leaves.

Before drying these leaves, get rid of any kind of dirt on them and remove them after leaving them.

After drying the leaves, grind it in the mixer and filter it.

Your moringa powder is ready.

You can drink this powder by mixing it in water. 

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Disclaimer: This content provides general information only including advice.

It is in no way a substitute for qualified medical opinion.

Always consult an expert or your doctor for more details.

NDTV does not claim responsibility for this information.

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