Anushka Sen Fitness: This is how Anushka Sen keeps herself fit. 

Celebrity Fitness:

Apart from being an actor, Anushka Sen is also an Instagram influencer who has 39 million followers on Instagram.

Sometimes with her stylish style and sometimes with dance, Anushka keeps on winning the hearts of the fans and also remains in the headlines.

At the same time, the fitness of Anushka Sen can also be called her identity.

Anushka does not hesitate to sweat for hours in the gym, the effect of which is also clearly visible. 

When Anushka is unable to go to the gym, she is seen exercising at home.

In her recent video, Anushka is seen doing running, criss-cross, jumps, weight lifting and jumping squats etc.

Anushka says that consistency is only helpful in achieving goals. 

Raai Laxmi reduced 15 kg weight in 2 months with this diet, the actress has appeared in the film Kanchana 

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A post shared by Anushka Sen (@anushkasen0408)


Anushka gives special importance to fruits in the diet to stay fit.

Along with workouts, it is a balanced diet that helps Anushka to stay fit.

Anushka always carries water with her and starts the day by drinking warm water mixed with honey.

However, Anushka also eats a lot of her favorite things on her cheat day. 

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A post shared by Anushka Sen (@anushkasen0408)


Anushka has shared her workout videos many times before.

Like in this video, she is seen doing leg exercises.

Anushka shared this post with the caption Leg Day, in which she is lifting weights with her feet. 

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A post shared by Anushka Sen (@anushkasen0408)


This video of cross fit workout was shared by Anushka in the month of October.

Let us tell you that apart from gym, Anushka also does activities, like cycling and playing badminton.

This helps them burn extra calories.

It also includes swimming which is a cardiovascular exercise. 

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A post shared by Anushka Sen (@anushkasen0408)


Anushka is often seen doing strength training.

This proves helpful in increasing their strength levels.

At the same time, Battle Ropes is an amazing way to burn fat, in which Anushka does not back down from trying her hand.

This builds muscles of the back, arms, shoulders, chest and core.

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A post shared by Anushka Sen (@anushkasen0408)

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