Piles Diet: Piles can cause bleeding not only during bowel movement but also at any time.

special things

  • Piles are of two types: internal and external.

  • Piles can cause bleeding not only during bowel movements but also at any time.

  • Healthy diet is recommended which should help in reducing the problem.

Foods To Eat In Piles: Piles, commonly known as piles, is a condition that causes pain, discomfort and burning during bowel movements.

It occurs due to inflammation of the veins in the lower rectal region.

Piles are of two types: internal and external, many people may suffer from both together.

Damage to the lower rectal area is a result of aging, chronic constipation, pregnancy, diarrhea and consuming processed foods on a daily basis.

Piles can cause bleeding not only during bowel movements but also at any time.

In this case, it is recommended to monitor the diet which helps in reducing the problem.

Here are some types of foods that can help you deal with piles in a better way.

5 effective foods for piles patients.

5 Effective Foods For Piles Patients

If you are troubled by the problem of piles, then you should include these foods in your diet, these foods are good for digestive health and also help in bowel movement.

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Whole grains:

People suffering from piles are advised to include lots of healthy whole grains like bran cereals, brown rice, oatmeal, whole wheat pasta in their diet.

They are fiber rich and soften the stool and help in reducing the pain.

Leafy green vegetables:

Green vegetables are rich in antioxidants and nutrients that help in digestion.

While treating piles, it is necessary to strengthen the digestive system.

Broccoli, sprouts, carrots, Brussels sprouts, cabbage, tomatoes, asparagus, cauliflower, onions, cucumber are some of the vegetables that should be consumed while battling piles.

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Fruits:

Fruits are rich in nutrients and contain fibre, minerals and vitamins which help in regulating bowel movements.

Fruits like apple, prune, raisins, grapes, berries which can be eaten with peel.

These are rich in fiber and very beneficial, those which are eaten without peel are also good, like papaya, banana, orange.

Beans:

Beans are high in fiber and should be included in the regular diet of a piles patient.

Legumes such as kidney beans, black, lima and navy beans are some good options.

Water:

Though it is not a food, water is an essential ingredient for the treatment of piles.

It is advised to drink at least 6-8 glasses of water daily which helps in the smooth functioning of bowel movements.

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Disclaimer: This content provides general information only including advice.

It is in no way a substitute for qualified medical opinion.

Always consult an expert or your doctor for more details.

NDTV does not claim responsibility for this information.

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