The Tanaka Marathon started, but two runners fell into a coma and became paralyzed. An ambulance rushed to the scene to send the patients to the hospital for treatment.

(file photo)

Related news:


2 Tanaka Marathon runners comatose and paralyzed 1 sent to hospital for emergency treatment

[Health Channel/Comprehensive Report] This morning (13th), the "Taiwan Rice Cang Tanaka Marathon" was held in Tanaka Town, Changhua County. As a result, 2 runners were in a coma. No problem after that.

The temperature at that time was about 24 degrees, and the actual cause needs further investigation to clarify.

Autumn and winter are prone to air pollution. In the past, there was a case of sudden death of the son of Wang Yingjie, vice chairman of Guoguang Passenger Transport, while practicing and running in winter. In this regard, Su Yifeng, a thoracic intensivist, posted a reminder on his personal Facebook that if the air quality is poor and vigorous exercise, it may become human air. The purifier should be careful to inhale a large amount of carcinogens into the body.

Please read on...

Intense exercise, the ventilation volume is more than 10 times the normal breathing

The Taiwan Mikura Tanaka Marathon is quite popular, attracting many runners to participate in the grand event. Unexpectedly, one runner was accidentally unconscious and was sent to the doctor.

Su Yifeng said that during intense exercise, the ventilation volume is more than 10 times that of normal breathing, and the ventilation per minute can reach more than 50 liters.

If you exercise vigorously when the air is polluted, you will undoubtedly make yourself an air purifier and inhale a large amount of carcinogens into your body.

He also reminded to drink more water after exercise, which can remove some pollutants from the body.

Early morning road running 4 measures to reduce the risk of heart disease

The National Health Administration also urges that since most of the road running time is in the early morning, in addition to getting enough sleep and eating breakfast, the "warm-up preparation" before the activity should not be neglected, and appropriate water should be added during the road running; Immediately stop acclimatization and seek medical assistance.

In addition, the National Health Administration also provides 4 measures to reduce induced heart disease to help patients with chronic diseases and the elderly to prevent sudden heart disease:

Warm up your body and mind

The National Health Administration explained that the weather is getting colder and the temperature difference between day and night is large. Because the elders are less sensitive to changes in ambient temperature, it reminds elders over 65 years old to prepare warm clothes before going to bed at night. , whether it is getting up in the middle of the night to go to the toilet or getting up in the morning, remember to add clothes to keep warm before doing activities.

Do not exercise too quickly after getting up, add warm water first; increase physical activity in a gentle and gradual manner.

Get up early to exercise in the sun

The National Health Administration said that the temperature in the morning and evening in winter is low, reminding people who are used to getting up early to exercise, not to rush out to exercise too early. It is recommended to wait until the sun comes out and the temperature rises, and the weather is warm before going out, or it is recommended to exercise indoors instead.

For high-risk groups, it is best to avoid climbing alone or engaging in sports that leave the crowd, and it is not advisable to soak in soup alone.

In addition, it is also reminded that you need to wear warm clothes when going out, and use multi-layered clothing (such as onion-style dressing), which is convenient for putting on and taking off clothes with temperature changes, and choose clothes that are easy to put on and take off and suitable for physical activities as much as possible. Warm up, and try to accompany you to exercise and take care of each other.

regular blood pressure

The National Health Administration mentioned that in the face of fluctuating temperature changes, it reminds patients with three highs, cardiovascular disease patients and the elderly, in addition to regular medication, regular visits and diet control, the most important thing is to regularly measure blood pressure and monitor blood pressure.

Watch out for signs of rush time

The National Health Administration appealed that time is the most important key. Acute attacks of cardiovascular diseases, such as myocardial infarction and cerebral stroke, are life-threatening emergencies. Seeking medical attention as soon as possible can reduce the severity of death and residual disability after illness.

If there are signs of heart disease (chest tightness, pressure in the left front chest or upper abdomen, chest pain, difficulty breathing or feeling indigestion, palpitations, cold sweats, combined with dizziness, fatigue, nausea, vomiting, etc.).

Men and women have different symptoms. Women often experience nausea, hand numbness, back pain, and difficulty breathing, which may be immediately life-threatening. The National Health Administration recommends immediate medical attention for treatment.

For people with a history of heart disease, they should carry their medical record card and emergency medication with them at any time in case of emergency.

Winter is also a high-risk period for stroke. If you find a small stroke, don’t ignore the severity because the symptoms are relieved. You must call 119 to seek medical attention quickly, so as to avoid missing the golden treatment period and cause regrets.

More famous doctors give lectures> More related articles>

☆Do not miss health news, follow the fan page by like.

☆For more important medical news, please visit the free health website.


  • marathon

  • road run

  • sports

  • air pollution

  • coma

  • shock

  • temperature difference

  • winter

related news