Jamun Side Effects: Know which things should not be eaten with Jamun. 

Java Plum:

Jamun is a sour-sweet fruit in taste, which reminds of childhood as soon as it is eaten.

Small berries that turn the tongue purple are eaten in between meals and drinks, which can sometimes become the reason for health-related problems.

However, there are many benefits of eating plain Jamun (Java Plum) which the body gets.

Not only Jamun but its leaves are also used as Ayurvedic medicine.

Know here the benefits of Jamun and with what things should be avoided. 

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Jamun should not be eaten with these things.

Foods That Shouldn't Be Eaten With Jamun

Jamun is rich in fiber, which shows special effect in improving digestion.

Eating it gives a feeling of fullness for a long time.

Apart from this, a good amount of vitamin C is found in it, which is also good for the skin and also shows a good effect in increasing the immunity of the body.

Jamun also proves beneficial in diabetes, skin problems and stomach pain.

Following is a list of things that should not be eaten with Jamun.

You will know yourself by reading why you should not eat it. 

Milk or milk products should be avoided with berries.

If you drink milk immediately after eating Jamun, then you may get stomach related problems like indigestion, gas and stomach pain.

That is why if you have eaten berries, then do not drink milk on it or if you have just drunk milk, then do not eat berries immediately after. 

Turmeric is also included in the same food items which should not be eaten after eating Jamun.

This is because turmeric can react with the jamun, causing skin allergies, abdominal pain and discomfort.

Therefore, one should avoid eating turmeric or any dish containing turmeric for at least half an hour after eating jamun. 

Jamun and pickle are such things that you have rarely heard of before and it is obvious that if they cause harm, then they should not be associated with them.

Consuming pickles and jamuns together can cause upset stomach and cause nausea, vomiting, gas or diarrhea. 

These leaves are beneficial for diabetic patients, if eaten properly, blood sugar level is controlled. 

Disclaimer: This material, including advice, provides general information only.

It is in no way a substitute for qualified medical opinion.

Always consult an expert or your doctor for more details.

NDTV does not claim responsibility for this information.

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