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Upset stomach: Amla juice also works well to clean the stomach.
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Before sleeping at night, drink a glass of warm milk and sleep.
Before sleeping at night, eat one spoon of ghee on an empty stomach.
Black raisins will also give you relief from stomach problems.
Constipation solution tips:
Most of the people are troubled by the problem of constipation.
Everyone has only one complaint, the stomach is not clean in the morning, one has to go again and again.
However, the problem of gas, twitching, loose motion occurs due to eating very spicy, dry, spicy food.
Due to which problems have to be faced while doing poop.
In such a situation, people press hard on their stomach while passing stool, which is not the right way.
In such a situation, what should be done so that your stomach gets cleaned at once, we will solve this problem with home remedies, so let's know.
home remedies to clean stomach
Home remedy for upset stomach
First of all, if we do not drink water from time to time, then stomach problems are bound to happen.
At the same time, this problem is also faced due to lack of fiber and disturbances in the routine of waking up to sleep.
To get rid of this problem, whenever you eat fried fried things with oil, spices, then eat a spoonful of cow's desi ghee at night.
With this your stomach will be cleared in the morning.
Keep in mind that ghee should not be of buffalo because it has problems in digesting it.
Sleeping after drinking a glass of warm milk at night will also help you get rid of stomach problems.
It proves to be very good for the problem of bile.
You can also drink it mixed with ghee.
At the same time, black raisins are also helpful in getting rid of the problem of constipation.
Because its fiber-rich properties are good for the stomach.
It makes the process of defecation easier.
Amla juice is also helpful in cleaning the stomach.
Or it is helpful not only for stomach health but also in skin and hair problems.
In such a situation, there are many benefits of drinking it.
Its vitamin C properties work to improve your motion.
Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more details. NDTV does not claim responsibility for this information.