Lemon juice: Lemon juice is not only good for the stomach but also for the skin.

special things

  • Pear juice is good for the stomach.

  • Lemon juice will also give relief from the problem of constipation.

  • Aloo Bukhara also cures constipation quickly.

Kabj ke gharelu upay:

Ayurveda is such a method of medicine (ayurved juice) that the biggest disease can be cured.

But due to lack of information, people are able to use it less.

Today in this article, we will give you some such health tips, using which chronic constipation will be cured.

So let's know about 5 juices, the consumption of which gives quick relief from constipation.

Drink these 5 juices in constipation

Apple juice

If you want that the problem of constipation can be cured without taking English medicine, then apple juice is very beneficial.

It contains nutrients like vitamins A, C, E, K and folate.

pear juice

Pear is also very beneficial in constipation.

Its juice quickly cures an upset stomach.

It contains nutrients like vitamin C, K, potassium.

This is a good home remedy.

Lemon juice

Lemon juice is a panacea in loose motion.

It is not only good for the stomach but also for the skin.

You can drink it by adding a few drops of honey to it.

It will work for both taste and health.

Drinking this gives instant energy.

plum

The juice of this fruit is also beneficial for health.

This will strengthen the digestive system.

Its juice works to control high blood pressure.

It contains potassium.

seasonal juice

Seasonal juice proves to be good for constipation.

The acids found in it work to flush out the toxins from the intestines.

A pinch of salt in seasonal juice will prove to be very beneficial.




Disclaimer: This material, including advice, provides general information only.

It is in no way a substitute for qualified medical opinion.

Always consult an expert or your doctor for more details.

NDTV does not claim responsibility for this information.

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