The egg is known as a product with high nutritional values ​​for the human body because it is a very good source of high-quality free proteins, the nutrients are found in the yolk of the egg, while the proteins are mainly in its white.    

Values ​​of eggs for the body:

- They are rich in choline, a vitamin that is important for the brain


- Chicken eggs are rich in lutein, this substance allows us to have better vision  


- They contain vitamin D and Calcium, which affect our bones and teeth stronger


– Contains vitamin B, which protects the skin, hair and liver.    


- According to scientists, if you combine a low-calorie food with eggs for breakfast, you lose weight twice as fast.


– They slow down the aging process

To take advantage of these benefits, have you thought about which types of eggs are the best?

Buying eggs shouldn't be complicated, but it is.

It's no wonder some people are keeping chickens for eggs at home, rather than getting their supply of eggs at the grocery store.

Common sense would tell you that free-range eggs are healthier.

Pastured chickens that consume a more nutritious diet naturally produce more nutritious eggs. 

In 1999, Barb Gorski, a pastured chicken producer in Pennsylvania used a grant from the USDA's Sustainable Agriculture Research and Education program.

She wanted to have meat and eggs from her chickens and from two other farmers tested for a variety of nutritional factors.

The results of the study showed that eggs from pasture-raised chickens contain 10% less fat, 40% more vitamin A, 34% less cholesterol and four times more omega-3 fatty acids when compared to standard values ​​of commercial eggs.

You can find such 100% natural eggs from the KAAGE farm at Super Viva.

The chickens raised in the open environment with natural light at KAAGE give you quality eggs, because they are not fed with drugs or antibiotics, so no genetically modified food is used.

These eggs are rich in iron and antioxidants, they are ideal for a complete health.